Beetroot Flatbread with Sticky Eggplant & Greek-Style Cheese
with homemade hummus & salted almonds
Allergens:- Gluten•
- Tarwe•
- Sesamzaad•
- Melk (inclusief lactose)•
- Amandelnoten•
- Pinda's•
- Noten•
- Sesamzaad•
- May contain traces of allergens•
- Selderij
There is a new ingredient in your box! This Lebanese flatbread with beetroot is slightly sweet in flavour, rich in fibre and steals the show on your plate with its striking colour.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
2 piece
Lebanese flatbread with beetroot
(Contains: Gluten, Tarwe)
15 g
Tahini
(Contains: Sesamzaad)
½ sachet(s)
Peruvian-style spice mix
½ sachet(s)
Middle Eastern spice mix
25 g
Greek-style cheese
(Contains: Melk (inclusief lactose))
10 g
Salted almonds
(Contains: Noten, Sesamzaad, May contain traces of allergens, Amandelnoten, Pinda's)
5 g
Fresh flat leaf parsley
(Contains: Selderij, May contain traces of allergens)
Not included in your delivery
½ tablespoon
Red wine vinegar
1 teaspoon
Honey [or plant-based alternative]
½ tablespoon
Extra virgin olive oil
45 milliliters
Water for the sauce
Energy (kJ)3460 kJ
Calories827 kcal
Fat35.5 g
Saturated Fat8.9 g
Carbohydrate87.9 g
Sugar21.7 g
Dietary Fiber22.2 g
Protein29.6 g
Salt2 g
Potassium549.9 mg
Calcium35 mg
Iron1.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Small Bowl
•Casserole with Lid
•Strainer
•Tall-Sided Pan
- Slice the onion into half-rings.
- In a small bowl, combine the red wine vinegar with the sugar.
- Transfer the onion to the bowl and season to taste with salt, then toss well to combine. Set aside until serving, stirring occasionally.
- Halve the eggplant lengthways, then slice each half into four long batons.
Did you know... eggplants are not only a very versatile vegetable, they're also a great source of iron and vitamin C.
- Heat a drizzle of olive oil in a deep frying pan over high heat. Fry the eggplant for 3 - 4 minutes, turning regularly.
- Lower the heat to medium-high and add the water (see pantry for amount)
- Cover with the lid and steam the eggplant for 4 - 6 minutes.
- Remove the lid, then add the honey and Middle Eastern spice mix. Season to taste with salt and pepper, then cook for 1 more minute.
- Quarter the lemon. Drain and rinse the chickpeas.
- To a tall container, add the chickpeas, tahini, Peruvian-style spice mix, a drizzle of extra virgin olive oil, water for the sauce and the juice of a quarter lemon per person.
- Blend until smooth using an immersion blender. Season to taste with salt and pepper.
- Roughly chop the salted almonds and the parsley.
- Heat the flatbread for 30 seconds per side in a clean frying pan over medium-high heat.
- Spread the hummus over the flatbread and top with the sticky eggplant and quick-pickled onion.
- Crumble over the Greek-style cheese and garnish with the almonds and parsley.
- Serve any remaining lemon wedges alongside.