Skip to main content
Groene shakshuka met linzen en spinazie
Groene shakshuka met linzen en spinazie

Groene shakshuka met linzen en spinazie

Met knapperig platbrood en frisse witte kaas

Shakshuka is in rap tempo de wereld aan het veroveren. Het gerecht, dat in de basis bestaat uit in tomatensaus gepocheerde eieren, wordt in het Midden-Oosten en Noord-Afrika als ontbijt, lunch en diner gegeten. Wij zijn gek op variëren en maken vandaag een groene versie met groene linzen, spinazie en groene paprika.

Tags:
Veggie

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total35 minutes
Cooking Time30 minutes
DifficultyHard

Ingredients

Serving amount

½ piece

Onion

1 piece

Garlic

½ piece

Bell Pepper

50 g

Greek-style cheese

½ can

Lentils

25 g

Mascarpone

100 g

Spinach

⅓ sachet(s)

Ground cumin

1 piece

Wholewheat Lebanese flatbread

4 piece

Egg

Not included in your delivery

¼ piece

Low sodium vegetable stock cube

to taste

Salt and pepper

1 tablespoon

Olive oil

Nutrition Values

Calories296 kcal
Energy (kJ)1240 kJ
Fat13.8 g
Saturated Fat2 g
Carbohydrate25.5 g
Sugar6 g
Dietary Fiber10.8 g
Protein11.1 g
Salt2.2 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Bowl
Stick Blender
Casserole with Lid
Parchment Paper
Baking Sheet

Cooking Steps

Snijden
1

Verwarm de oven voor op 200 graden. Snipper de ui. Pers de knoflook of snijd fijn. Verwijder de zaadlijsten van de groene paprika en snijd de paprika in blokjes. Verkruimel de witte kaas. Laat de linzen uitlekken en vang het vocht op, dit heb je nodig bij stap 2.

Saus mixen
2

Meng met een staafmixer in een hoge kom de mascarpone met de helft van de spinazie en het opgevangen vocht van de linzen. Verkruimel het bouillonblokje erboven, breng op smaak met peper en pureer tot een gladde saus. Voeg eventueel extra water toe om de saus te verdunnen. Scheur de overige spinazie klein.

Groenten bakken
3

Verhit de olijfolie in een wok of hapjespan met deksel en bak de ui, knoflook en groene paprika 3 minuten op middelhoog vuur. Voeg halverwege de komijn toe. Voeg vervolgens de saus, overige spinazie en de linzen toe en laat de spinazie al roerend slinken.

Eieren garen
4

Maak voor elk ei een kuiltje in het groentemengsel en breek de eieren hierin. Bestrooi met peper en zout. Verdeel de helft van de witte kaas erover, dek de pan af en laat de eieren in 8 – 10 minuten stollen op middelhoog vuur (zie TIP). Haal, als de shakshuka te nat blijft, halverwege het deksel van de pan, zodat overtollig vocht kan verdampen.

Tip: Het ei is al gaar als het eiwit wit begint te kleuren, maar de eidooier nog zacht is. Als je meer van vaste dooiers houdt, kun je het ei langer garen.

Platbrood afbakken
5

Leg ondertussen het platbrood op een bakplaat met bakpapier en bak in 3 - 4 minuten knapperig in de oven (zie TIP).

Tip: Als je het lekker vindt, kun je het platbrood voor het afbakken insmeren met olijfolie en overgebleven komijn of een ander kruid uit je keukenkastje, en het op smaak brengen met peper en zout.

Serveren
6

Verdeel de shakshuka over de borden, garneer met de overige witte kaas en serveer met het platbrood.

Tip: Wist je dat dit gerecht bijna 50% van de dagelijkse aanbeveling voor ijzer bevat? Daarnaast is het door de linzen, groente, feta en eieren rijk aan meerdere B vitaminen, vezels, calcium en magnesium.

More delicious recipes with similar ingredients

Spicy Kimchi Fried Rice

Spicy Kimchi Fried Rice

with fish sauce, fried egg, furikake & sesame seeds
Steak Strips with Parsley Yogurt Sauce

Steak Strips with Parsley Yogurt Sauce

over almond-studded rice with bell pepper & carrot
Cheeseburger with Loaded Tortilla Chips

Cheeseburger with Loaded Tortilla Chips

with avocado, spicy mayo, corn & tomato
Creamy Stroganoff-Style Mafaldine

Creamy Stroganoff-Style Mafaldine

with beef-pork mince, vegetable mix & parsley
Chicken Naan Pizza with Romano Pepper

Chicken Naan Pizza with Romano Pepper

with arugula salad in balsamic basil dressing
Shrimp Poké Bowl with Ponzu Mayo

Shrimp Poké Bowl with Ponzu Mayo

with mango, gomashio, slaw & cucumber
Cheesy Curry Cottage Pie with Chives

Cheesy Curry Cottage Pie with Chives

with beef-pork mince, sweetheart cabbage & apple
Pollock in Lemon-Caper Butter Sauce

Pollock in Lemon-Caper Butter Sauce

over fragrant giant couscous with olives & parsley
Creamy Mafaldine with Bacon-Panko Topping

Creamy Mafaldine with Bacon-Panko Topping

with Parmigiano Reggiano, leek, mushrooms & lemon
Smoky Chorizo Mafaldine

Smoky Chorizo Mafaldine

in creamy tomato sauce with pecorino & spinach
Sweet Sesame Noodles & Fried Egg

Sweet Sesame Noodles & Fried Egg

with crispy onions, coriander & stir-fried vegetables
Smoky Mexican-Style Chicken Soup

Smoky Mexican-Style Chicken Soup

with sour cream, sweet potato, corn & coriander
Sticky Meatballs with Stir-Fried Noodles

Sticky Meatballs with Stir-Fried Noodles

in black garlic sauce with hot honey peanuts
Shrimp over Giant Couscous in Cherry Tomato Sauce

Shrimp over Giant Couscous in Cherry Tomato Sauce

with Greek-style cheese, lemon & Romano pepper
Loaded Nachos with an Italian-Inspired Twist

Loaded Nachos with an Italian-Inspired Twist

with pesto rosso, mozzarella & tomato-basil salsa
Penne met kipgehaktballetjes in romige tomatensaus

Penne met kipgehaktballetjes in romige tomatensaus

met Grana Padano, basilicum en spinazie
Sweet & Sticky Curried Shrimp with Mafaldine

Sweet & Sticky Curried Shrimp with Mafaldine

with tarragon, lemon & creamy courgette sauce
Hot Honey Squeaky Cheese Flatbreads

Hot Honey Squeaky Cheese Flatbreads

with fresh herbs, paprika mayonnaise, za'atar & red cabbage
Candy Cane Beetroot Upside-Down Tart

Candy Cane Beetroot Upside-Down Tart

with feta, fresh herbs & zesty arugula salad
Creamy Mafaldine with Grana Padano & Arugula

Creamy Mafaldine with Grana Padano & Arugula

with crema di balsamico, Sicilian-style herbs, vegetables & almonds

Highest-rated dinner recipes

Sweet & Sticky Curried Shrimp with Mafaldine

Sweet & Sticky Curried Shrimp with Mafaldine

with tarragon, lemon & creamy courgette sauce
Beef-Pork Za'atar Wraps with Fresh Herbs

Beef-Pork Za'atar Wraps with Fresh Herbs

with orange cream cheese, zesty salsa & sumac
Creamy Stroganoff-Style Mafaldine

Creamy Stroganoff-Style Mafaldine

with beef-pork mince, vegetable mix & parsley
Shrimp Poké Bowl with Ponzu Mayo

Shrimp Poké Bowl with Ponzu Mayo

with mango, gomashio, slaw & cucumber
Creamy Jerusalem Artichoke Soup

Creamy Jerusalem Artichoke Soup

with truffle oil, hazelnuts & toasted ciabatta
Spicy Kimchi Fried Rice

Spicy Kimchi Fried Rice

with fish sauce, fried egg, furikake & sesame seeds
Cheesy Chicken Birria Tacos

Cheesy Chicken Birria Tacos

with roasted bell pepper, sour cream & tomato salsa
Creamy Lentil Masala Soup with Naan

Creamy Lentil Masala Soup with Naan

with fragrant yogurt sauce, coconut milk & shaved almonds
Cheesy Curry Cottage Pie with Chives

Cheesy Curry Cottage Pie with Chives

with beef-pork mince, sweetheart cabbage & apple
Bolognese-Style Risotto

Bolognese-Style Risotto

with Parmigiano Reggiano, basil & mascarpone
Chicken Bulgur Bowl with African-Inspired Spices

Chicken Bulgur Bowl with African-Inspired Spices

with buttered almonds, dates & lemon mayonnaise
Cod in Sage Butter with Butternut Squash Risotto

Cod in Sage Butter with Butternut Squash Risotto

with Serrano ham & Parmigiano Reggiano
Sticky Meatballs with Stir-Fried Noodles

Sticky Meatballs with Stir-Fried Noodles

in black garlic sauce with hot honey peanuts
Kipwraps met zoet-pittige chilisaus en avocado

Kipwraps met zoet-pittige chilisaus en avocado

met tortillachips, regenboogsalade en koriander
Pulled Chicken Bowl with Avocado Sauce

Pulled Chicken Bowl with Avocado Sauce

with salad, sweet potato & Mexican-style spices
Paddington's Poké Bowl with Salmon

Paddington's Poké Bowl with Salmon

with tropical mango salsa, sweet chili mayo & fresh mint
Garnalen in kokos-currysaus uit de oven

Garnalen in kokos-currysaus uit de oven

met rijst, koriander en pinda's
Sticky Piri Piri Salmon with Carrot Ribbons

Sticky Piri Piri Salmon with Carrot Ribbons

over giant couscous with coriander dressing
Korean-Inspired Bulgogi Burger with Sriracha Mayo

Korean-Inspired Bulgogi Burger with Sriracha Mayo

with kimchi rainbow slaw, sesame seeds & spicy baby potatoes
Steak with Balsamic Strawberry Jus

Steak with Balsamic Strawberry Jus

over garlic mash with sweet apple sauerkraut

This week's must-try HelloFresh recipes

Steak with Peppercorn Sauce

Steak with Peppercorn Sauce

with green beans, sundried tomatoes & potato wedges
Korean-Style Bulgogi Beef Loaded Fries

Korean-Style Bulgogi Beef Loaded Fries

with pickled cucumber, coriander & peanuts
Creamy Chicken & Fennel Farfalle

Creamy Chicken & Fennel Farfalle

with Parmigiano Reggiano, spinach & chili pepper
Steak Strips with Mango Salsa

Steak Strips with Mango Salsa

over rice with rainbow slaw & Mexican-style spices
Glazed Salmon with Pesto Genovese & Spaghetti

Glazed Salmon with Pesto Genovese & Spaghetti

with balsamic roasted tomatoes & courgette
Chicken Meatball Bulgur Bowl

Chicken Meatball Bulgur Bowl

with roasted bell pepper sauce, mushrooms & courgette
Golden Rice Pilaf with Broccolini, Edamame & Thai Basil

Golden Rice Pilaf with Broccolini, Edamame & Thai Basil

with serundeng-style topping, Romano beans & chili pepper
Hoisin Chicken Noodle Stir-Fry

Hoisin Chicken Noodle Stir-Fry

with scallions & peanuts
Pulled Chicken with Creamy Vegetable Soup

Pulled Chicken with Creamy Vegetable Soup

hidden carrot & courgette! | with basil & sunflower seeds
Creamy Chickpea Wraps with Yogurt Sauce

Creamy Chickpea Wraps with Yogurt Sauce

with cucumber salad & gomashio
Hot Smoked Salmon Potato Salad with Dill Dressing

Hot Smoked Salmon Potato Salad with Dill Dressing

with lemon mayonnaise, pickled onion & green beans
Hearty Sweet Potato Soup

Hearty Sweet Potato Soup

with crème fraîche, malted grain bread & pumpkin seeds
Steak with Garlicky Herb Dressing & Rainbow Slaw

Steak with Garlicky Herb Dressing & Rainbow Slaw

with potato wedges, spicy mayo & cucumber
Peanut-tastic Chickpea Curry with Sticky Eggplant Topping

Peanut-tastic Chickpea Curry with Sticky Eggplant Topping

over rice with sweet potato, lime & coriander
Pork Belly Fusion Ramen with Oyster Mushrooms & Kimchi

Pork Belly Fusion Ramen with Oyster Mushrooms & Kimchi

with pak choi, miso & fresh udon noodles
Pork Tenderloin in Spicy Thai-Style Peanut Sauce

Pork Tenderloin in Spicy Thai-Style Peanut Sauce

with rice, broccolini, green beans & scallions
Bulgogi Pork Noodles with Stir-Fried Vegetables

Bulgogi Pork Noodles with Stir-Fried Vegetables

with coriander, tahini & sesame seeds
Tuna Potato Salad with Honey Mustard Dressing

Tuna Potato Salad with Honey Mustard Dressing

with boiled egg, beetroot, apple & fresh herbs
Basa with Creamy Cherry Tomato Penne

Basa with Creamy Cherry Tomato Penne

with courgette, lemon & mint
BBQ Chicken with Piccalilli & Parsley Yogurt Sauce

BBQ Chicken with Piccalilli & Parsley Yogurt Sauce

over curried pearl barley with Romano pepper & green beans