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Tomato Soup with Italian Vegetables

Tomato Soup with Italian Vegetables

with homemade cheese straws, crème fraîche & basil crème

4.5
(54)

Crème fraîche is a great addition to a variety of dishes ranging from soups to desserts; unlike sour cream, it's noticeably richer and less sour, so it won't overpower the other flavours in your meal.

Tags:
Veggie
Allergens:
Tarwe
Melk (inclusief lactose)
Selderij
Melk (inclusief lactose)
May contain traces of allergens

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total
Cooking Time
DifficultyMedium
Serving amount

½ roll(s)

Puff pastry

(Contains: Melk (inclusief lactose), May contain traces of allergens, Tarwe)

10 g

Grated Gouda

(Contains: Melk (inclusief lactose))

⅓ sachet(s)

Dried thyme

½ piece

Garlic

½ sachet(s)

Sicilian-style herb mix

8 milliliters

Basil crème

25 g

Crème fraîche

(Contains: Melk (inclusief lactose))

1 piece

Bay leaf

½ pack

Chopped tomatoes with basil

½

Tomato paste

100 g

Mix of carrot, onion and celery

(Contains: Selderij)

2 piece

Tomato

Not included in your delivery

¼ tablespoon

Olive oil

⅓ piece

Low sodium vegetable stock cube

250 milliliters

Water

½ tablespoon

Honey [or plant-based alternative]

to taste

Salt and pepper

Energy (kJ)4173 kJ
Calories997 kcal
Fat58.2 g
Saturated Fat28.7 g
Carbohydrate95 g
Sugar32.8 g
Dietary Fiber17.1 g
Protein20.3 g
Salt4.3 g
Potassium323.6 mg
Calcium15 mg
Iron0.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet with Baking Paper
Soup pan

Cooking Steps

Prepare
1

Pre-heat the oven to 200°C (see Tip). Crush or mince the garlic. Chop the tomato into cubes.

Tip: keep the puff pastry in the fridge until you are ready to use it, so as to ensure it doesn't stick together.

Make the cheese straws
2

Cut the puff pastry in half. Spread the cheese and thyme over one half and season with salt and pepper. Place the other half on top, press together carefully, then cut downwards into long strips of around 2cm width. Hold one of the strips at both ends and carefully twist one end several times so as to make a cheese straw. Repeat this for the rest of the strips, then transfer to a parchment-lined baking sheet and bake for 13 - 15 minutes.

Make the soup
3

Heat a light drizzle of olive oil in a soup pot over medium-high heat. Fry the garlic for 1 minute, then add the vegetable mix and tomato paste and fry for 2 minutes. Add the fresh tomato cubes and chopped tomatoes and fry for another 1 - 2 minutes. Add the honey and the water, then crumble in the stock cube (see pantry for amounts) (see TIp). 

Health tip: If you're watching your salt intake, omit the stock cube. 

Finish
4

Finally, add the bay leaf and Sicilian herbs, mix well and then allow the soup to simmer gently for 15 - 20 minutes over low heat. Remove the bay leaf from the soup, then taste and season with salt and pepper as needed. Add some more water if the sauce is too thick for your liking.

Did you know... tomatoes are high in vitamins A, C and E, as well as lycopene, an antioxidant which protects our cells against damage. The riper the tomato, the richer it is in lycopene!

Garnish the soup
5

Take the soup off the heat and serve in bowls or deep plates. Garnish with the basil crème and the crème fraîche.

Serve
6

Serve the tomato soup with the cheese straws alongside (see Tip).

Tip: are you watching your calorie intake? Serve half of the cheese straws and keep the rest for tomorrow.

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