Sticky chicken bites with honey-soy glaze
4 servings | with scallions and sesame seedsCalories
:
368 kcalProtein
:
54.8g proteinDifficulty
:
EasyAllergens:
- Soja
- Gluten
- Tarwe
- Sesamzaad
- Walnoten
- Hazelnoten
- Noten
- Macadamianoten
- Cashewnoten
- Paranoten
- Pecannoten
- Amandelnoten
- Pinda's
- Pistachenoten
- May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
/ Serving 2 people
400 g
Chicken fillets
2 tablespoon
Honey
20 milliliters
Soy sauce
(Contains: Soja, Gluten, Tarwe)
50 g
Hoisin sauce
(Contains: Soja, Tarwe, Sesamzaad)
1 sachet(s)
Korean-style spice mix
(Contains: Soja, Gluten, Tarwe, Sesamzaad)
1 bunch
Scallions
1 sachet(s)
Sesame seeds
(Contains: Sesamzaad May be present: Walnoten, Hazelnoten, Noten, Macadamianoten, Cashewnoten, Paranoten, Pecannoten, Amandelnoten, Pinda's, Pistachenoten)
Not included in your delivery
½ tablespoon
[Plant-based] butter
Nutrition Values
Energy (kJ)1538 kJ
Calories368 kcal
Fat10.4 g
Saturated Fat3.7 g
Carbohydrate12.3 g
Sugar9.1 g
Dietary Fiber4.1 g
Protein54.8 g
Salt2.9 g
Potassium197.5 mg
Calcium31.3 mg
Iron0.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Cooking Steps
1
- Cut the chicken fillets into bitesize pieces. cm?
2
- In a small bowl, combine the honey with the soy sauce, hoisin sauce and spices. Season with salt and pepper to taste.
- In a large bowl, combine the chicken with the honey-soy marinade and mix well.
- Cover with clingfilm and place in the fridge for 30 minutes (Tip).
Tip: You can also leave the chicken in the fridge overnight, marinate up to 24 hours.
3
- Melt the butter in a frying pan over medium heat.
- Scoop the chicken out of the marinade and fry the chicken 6 - 8 minutes.
- Meanwhile, transfer the marinade to a sauce pan over low heat and simmer gently until it forms a thick glaze.
- Chop the scallions into small rings.
4
- Transer the chicken to the honey-soy glaze and toss to combine well.
- Place the sticky chicken bites on a serving platter.
- Scatter with the sesame seeds and garnisch with the scallions.
- Serve while hot.
