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Peanut-Tastic Pak Choi Noodle Salad

Peanut-Tastic Pak Choi Noodle Salad

with edamame, miso, lime & sesame seeds
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Calories
590 kcal
Protein
20.9g protein
Difficulty
Easy
Allergens:
  • Soja
  • Sesamzaad
  • Gluten
  • Tarwe
  • Pinda's
  • Noten
  • May contain traces of allergens
  • Sesamzaad
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

½ piece

Carrot

½ piece

Romano pepper

¼ bunch

Scallions

50 g

Edamame

(Contains: Soja)

½ sachet(s)

Black sesame seeds

(Contains: Sesamzaad)

25 g

White miso paste

(Contains: Gluten, Tarwe, Soja)

½ piece

Pak choi

½ piece

Lime

½ tube

Peanut butter

(Contains: Noten, May contain traces of allergens, Pinda's)

5 g

Unsalted peanuts

(Contains: Noten, Sesamzaad, May contain traces of allergens, Pinda's)

50 g

Wholewheat noodles

(Contains: Tarwe, Gluten)

Not included in your delivery

½ tablespoon

Honey [or plant-based alternative]

½ tablespoon

Sunflower oil

½ piece

Low sodium vegetable stock cube

½ tablespoon

[Reduced salt] soy sauce

½ tablespoon

Extra virgin olive oil

Energy (kJ)2470 kJ
Calories590 kcal
Fat26.4 g
Saturated Fat3.7 g
Carbohydrate68.1 g
Sugar22.2 g
Dietary Fiber11.4 g
Protein20.9 g
Salt4.7 g
Trans Fat0.1 g
Potassium603.7 mg
Calcium117.6 mg
Iron1 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Saucepan
Small Bowl
Grater
Tall-Sided Pan
Large Salad Bowl

Cooking Steps

Prepare
1
  • Boil plenty of water in a pot or saucepan.
  • Set aside 30ml per person, then crumble the stock cube into the pot (see pantry for amount).
  • Cook the noodles for 4 - 5 minutes until al dente.
  • Drain and rinse under cold water, then set aside.
Cut the pak choi
2
  • In a small bowl, combine the miso paste* with the reserved water and then set aside.
  • Quarter the pak choi lengthways.

*Take care, this ingredient is salty! Use as preferred.

Fry the pak choi
3
  • Heat a drizzle of sunflower oil in a frying pan over high heat and fry the pak choi for 2 - 3 minutes per side, then deglaze with the soy sauce.
  • Meanwhile, grate the carrot.
  • Cut the Romano pepper into strips and finely chop the scallions.
Make the salad
4
  • In a large salad bowl, combine the noodles with the Romano pepper, the carrot, the red cabbage, the scallions, the edamame beans, the extra virgin olive oil and the sesame seeds.
  • Roughly chop the peanuts.
  • Cut the lime into 6 wedges.
Make the dressing
5
  • Squeeze 1 lime wedge per person directly into the miso.
  • Add the peanut butter, the honey and some soy sauce as preferred.
  • Mix well so as to make a smooth dressing.
  • Transfer to the salad bowl and toss well to combine.
Serve
6
  • Serve the salad on deep plates and top with the pak choi.
  • Garnish with the peanuts and serve any remaining lime wedges alongside.

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