Orzo Salad with Shrimp & Avocado

Name: Orzo Salad with Shrimp & Avocado with goat's cheese, curried Hollandaise dressing & tomatoes
Total time: 20 min
Yield: 2
Cuisine: French
Ingredients: 240 g Shrimp; 150 g Orzo; 3 piece Tomato; 75 g Fresh goat's cheese; 1 piece Apple; 1 piece Avocado; 50 g Hollandaise sauce; 1 sachet(s) Curry powder; ½ piece Lemon; 10 g Fresh flat leaf parsley & chives; 20 g Sunflower seeds; 1 tablespoon Olive oil; 2 teaspoon Honey [or plant-based alternative]; to taste Salt and pepper

with goat's cheese, curried Hollandaise dressing & tomatoes

4.0(86)

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Calories

847 kcal

Protein

36.9g protein

Total

20 minutes

Difficulty

Medium

Allergens:

Schaaldieren
Tarwe
Melk (inclusief lactose)
Ei
Selderij
Mosterd
Lupine
Ei
Mosterd
Soja
May contain traces of allergens
Sesamzaad
Pinda's
Noten

Hollandaise sauce is a rich, buttery sauce believed to have originated in France. Its name references the Dutch, as it was first popularized in French cuisine after a diplomatic alliance with the Netherlands!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

Serving amount

120 g

Shrimp

(Contains: Schaaldieren)

75 g

Orzo

(Contains: Tarwe May be present: Lupine, Ei, Mosterd, Soja)

1.5 piece

Tomato

40 g

Fresh goat's cheese

(Contains: Melk (inclusief lactose))

½ piece

Apple

½ piece

Avocado

25 g

Hollandaise sauce

(Contains: Melk (inclusief lactose), Ei)

½ sachet(s)

Curry powder

(Contains: Selderij, Mosterd)

¼ piece

Lemon

5 g

Fresh flat leaf parsley & chives

10 g

Sunflower seeds

(May be present: Sesamzaad, Pinda's, Noten)

Not included in your delivery

½ tablespoon

Olive oil

1 teaspoon

Honey [or plant-based alternative]

to taste

Salt and pepper

Nutrition Values

Energy (kJ)3545 kJ

Calories847 kcal

Fat41 g

Saturated Fat11.9 g

Carbohydrate78 g

Sugar19.1 g

Dietary Fiber9.1 g

Protein36.9 g

Salt1.9 g

Potassium497.7 mg

Calcium20.8 mg

Iron0.5 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Pan with Lid

•Bowl

•Wok or sautépan

•Salad Bowl

Cooking Steps

Boil plenty of water in a pot or saucepan. Cook the orzo for 10 - 12 minutes, covered, then drain and set aside.
Halve and pit the avocado, then remove the skin and slice the flesh.
Dice the tomatoes. Finely chop the fresh herbs.
Core the apple and cut it into thin matchsticks.

Juice a quarter lemon per person into a bowl.
Add the Hollandaise sauce, the honey and the curry powder. Mix well to combine, then season to taste with salt and pepper.
In the meantime, heat a clean wok or deep frying pan over high heat.
Toast the sunflower seeds for 1 - 2 minutes, then remove from the pan and set aside.

Heat a drizzle of olive oil in the same pan over medium-high heat. Fry the shrimp for 3 minutes, seasoning to taste with salt and pepper.
Transfer the orzo, apple, tomato and half of the fresh herbs to a salad bowl.
Add 1 tbsp per person of the curry dressing, then toss well to combine and season to taste with salt and pepper.

Serve the orzo salad on plates, topped with the shrimp and the avocado.
Crumble over the goat's cheese, then garnish with the sunflower seeds and the rest of the fresh herbs.
Serve with the rest of the dressing as preferred.