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Mexicaanse vistaco's met kiwisalsa
Mexicaanse vistaco's met kiwisalsa

Mexicaanse vistaco's met kiwisalsa

met salade van sinaasappel en rodekool

De taco vindt zijn oorsprong in de Mexicaanse mijnen en dankt zijn naam aan een velletje papier met dynamiet ertussen. Ook deze taco zorgt voor een (smaak)explosie!

Tags:
Extra Veggies
Allergens:
Vis
•Melk (inclusief lactose)

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total30 minutes
Cooking Time30 minutes
DifficultyMedium

Ingredients

Serving amount

1 piece

Kiwi

½ piece

Easy peel orange

1 piece

Hake loin

(Contains: Vis)

2 piece

Scallions

½ piece

Lime

½ piece

Bell pepper

25 g

Organic full-fat yogurt

(Contains: Melk (inclusief lactose))

4 piece

Taco shells

5 g

Fresh coriander

(May be present: Selderij)

½ sachet(s)

Mexican-style spices

100 g

Shredded red cabbage

(May be present: Selderij)

Not included in your delivery

1 teaspoon

White wine vinegar

½ tablespoon

Olive oil

to taste

Salt and pepper

Nutrition Values

Calories610 kcal
Energy (kJ)2552 kJ
Fat23.1 g
Saturated Fat8.1 g
Carbohydrate66.6 g
Sugar26.3 g
Dietary Fiber10.8 g
Protein27.1 g
Salt0.8 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•High-Sided Bowl
•Tall-Sided Pan
•Stick Blender
•Bowl

Cooking Steps

Voorbereiden
1

Verwarm de oven voor op 200 graden. Schil de kiwi en snijd in plakken. Snijd de bosui in fijne ringen en bewaar het witte en groene gedeelte apart van elkaar. Hak de koriander grof. Snijd de paprika in dunne reepjes. Pers de limoen.

Kiwisalsa maken
2

Verhit een koekenpan met antiaanbaklaag zonder olie op middelhoog vuur en bak de kiwi en het witte gedeelte van de bosui 4 - 5 minuten. Voeg toe aan een hoge kom samen met de helft van de koriander, het limoensap en 1 tl Mexicaanse kruiden per persoon. Pureer met een staafmixer tot een gladde massa. Proef en breng op smaak met peper en zout.

Koolsla mengen
3

Pers de helft van de sinaasappel en snijd de andere helft in kleine stukjes. Meng in een kom de rodekool met de overige koriander, het sinaasappelsap, de sinaasappelstukjes en 1 tl wittewijnazijn per persoon. Breng op smaak met peper en zout.

Taco's verwarmen
4

Besprenkel de tacoschelpen met een klein beetje water en bak ze 3 - 4 minuten in de oven.

Vis bakken
5

Dep ondertussen de vis droog, snijd in stukken van 2 cm en wrijf in met 1/2 tl Mexicaanse kruiden per persoon, peper en zout. Verhit 1/2 el olijfolie in een koekenpan op middelhoog vuur en bak de vis en de paprikareepjes 1 - 2 minuten.

Serveren
6

Vul 4 tacoschelpen per persoon met een beetje rodekoolsalade, de yoghurt, kiwisalsa, vis en paprikareepjes (zie Tip). Serveer met de overige rodekoolsalade. Garneer met het groene gedeelte van de bosui.

Tip: Vul elke tacoschelp vlak voor je hem gaat eten. Zo heb je elke keer weer een knapperige taco en wordt hij niet zacht door de vulling.

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