Veggie Ginger noodles with fried egg
with Thai vegetable mix and peanuts
Tags:
Veggie
•Calorie Smart
Allergens:
Gluten
•Tarwe
•Ei
•Pinda's
•Sesamzaad
•Soja
The quantities provided above are averages only.
Always refer to the product label for the most accurate information about ingredients and allergens
Total15 minutes
Cooking Time15 minutes
DifficultyEasy
Ingredients
Serving amount
110 g
Fresh udon noodles
(Contains: Gluten, Tarwe)
1 piece
Egg
(Contains: Ei)
1 piece
Garlic
5 g
Ginger paste
½ piece
Carrot
200 g
Thai-style vegetable mix with mangetout
5 g
Fresh flat leaf parsley & coriander
(May be present: Selderij)
10 g
Salted peanuts
(Contains: Pinda's May be present: Noten, Sesamzaad)
20 g
Ginger stir-fry sauce
(Contains: Tarwe, Sesamzaad, Soja)
5 milliliters
Sesame oil
(Contains: Sesamzaad)
Not included in your delivery
1 tablespoon
Sunflower oil
1 teaspoon
Honey [or plant-based alternative]
to taste
[Reduced salt] soy sauce
to taste
Sambal
to taste
Salt and pepper
Nutrition Values
Energy (kJ)2363 kJ
Calories565 kcal
Fat29.1 g
Saturated Fat4.6 g
Carbohydrate52.8 g
Sugar15.9 g
Dietary Fiber9.2 g
Protein19.9 g
Cholesterol0.3 mg
Salt1.6 g
Potassium214.2 mg
Calcium24.3 mg
Iron0.6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Wok or sautépan
Cooking Steps
1
- Crush or mince the garlic.
- Grate the carrot.
- Heat a drizzle of sunflower oil in a wok or deep frying pan over medium-high heat. Stir-fry the vegetable mix with the carrot, the ginger paste and the garlic for 6 - 8 minutes.
2
- Meanwhile, heat another drizzle of sunflower oil in a frying pan and fry the egg as preferred. Season with salt and pepper.
- Roughly chop the peanuts.
- Finely chop the fresh herbs.
3
- Transfer the noodles to the wok, then add the ginger stir-fry sauce and the honey, along with some soy sauce and sambal as preferred. Toss well to combine.
4
- Serve the stir-fry on plates and top with the egg.
- Garnish with the peanuts and the fresh herbs.
- Drizzle with the sesame oil to finish.
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