Havermout met groene appel, appel-frambozenspread, walnoten en abrikozen
Goedemorgen!
Allergens:
Gluten
•Melk (inclusief lactose)
•Noten
The quantities provided above are averages only.
Always refer to the product label for the most accurate information about ingredients and allergens
Total
Cooking Time
DifficultyEasy
Ingredients
Serving amount
30 g
Gedroogde abrikozen
100 g
Havermout
(Contains: Gluten)
225 milliliters
Halfvolle melk
(Contains: Melk (inclusief lactose))
1 unit
Appel
2 tablespoon
Appel-framboosspread
30 g
Walnoten
(Contains: Noten May be present: Noten, Pinda's, Sesamzaad)
Not included in your delivery
pinch
Zout
Nutrition Values
Energy (kJ)1858 kJ
Calories444 kcal
Fat16 g
Saturated Fat2.5 g
Carbohydrate57 g
Sugar25.5 g
Dietary Fiber8 g
Protein14 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Saucepan
Cooking Steps
1
Snijd de gedroogde abrikozen in stukjes. Meng in een steelpan met deksel de havermout, de melk, 50 ml water per persoon, de gedroogde abrikozen en een snufje zout. Breng afgedekt aan de kook en laat 5 minuten op middellaag vuur koken.
2
Snijd ondertussen de appel (granny smith) klein.
3
Voeg de appel toe aan de havermout en verdeel vervolgens over de kommen. Garneer de havermout met de vruchtenspread en walnoten.
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