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Enchilada's met Italiaans gekruid gehakt
Enchilada's met Italiaans gekruid gehakt

Enchilada's met Italiaans gekruid gehakt

met geraspte kaas en salade

In dit recept combineer je de Mexicaanse keuken met de Italiaanse keuken door de enchilada's te vullen met Italiaanse groenten en passata.

Onze caloriebewuste recepten bevatten meer dan 250 g groenten en minder dan 700 calorieën.

Allergens:
Gluten
Melk (inclusief lactose)

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total25 minutes
Cooking Time
DifficultyMedium

Ingredients

Serving amount

2 unit

Witte tortilla

(Contains: Gluten)

100 g

Italiaanse groentemix

(May be present: Selderij)

15 g

Geraspte belegen kaas

(Contains: Melk (inclusief lactose))

100 g

Passata

½ unit

Knoflookteen

100 g

Kipgehakt met Italiaanse kruiden

½ unit

Ui

½ sachet(s)

Italiaanse kruiden

20 g

Rucola

(May be present: Selderij)

7.5 milliliters

Basilicumcrème

Not included in your delivery

½ tablespoon

Olijfolie

½ teaspoon

Zwarte balsamicoazijn

½ teaspoon

Extra vierge olijfolie

to taste

Peper en zout

Nutrition Values

Energy (kJ)2800 kJ
Calories669 kcal
Fat32 g
Saturated Fat7 g
Carbohydrate57 g
Sugar13 g
Dietary Fiber9 g
Protein32 g
Salt3 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Tall-Sided Pan
Oven Dish
Salad Bowl

Cooking Steps

Voorbereiden en bakken
1

Verwarm de oven voor op 200 graden. Pers de knoflook of snijd fijn. Snipper de ui fijn. Verhit de olijfolie in een koekenpan op middelhoog vuur. Bak de ui en de knoflook 1 - 2 minuten. Voeg het kipgehakt en 1/2 zakje Italiaanse kruiden per persoon toe en bak in 2 - 3 minuten los.

Tortilla's vullen
2

Voeg de passata en Italiaanse groentenmix toe en bak nog 2 - 4 minuten mee. Beleg de tortilla's met de saus. Vouw de tortilla's dicht en leg ze naast elkaar in een ovenschaal. Strooi de kaas over de tortilla's en bak 5 - 10 minuten in de oven.

Salade maken
3

Meng in een saladekom per persoon: 1/2 tl extra vierge olijfolie en 1/2 tl zwarte balsamicoazijn. Breng op smaak met peper en zout. Meng vlak voor serveren de rucola met de dressing.

Serveren
4

Verdeel de enchilada's over de borden en druppel de basilicumcrème eroverheen. Serveer de enchillada's met de rucola.

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