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Eggplant Fatteh with Crispy Chickpeas
Eggplant Fatteh with Crispy Chickpeas

Eggplant Fatteh with Crispy Chickpeas

with flatbread chips, tahini yogurt sauce & walnuts

3.7
(178)

Recipe Developer June: "Fatteh is a popular Middle Eastern dish. Not only is it delicious, it's also a brilliant way to use up stale pita or flatbread! My favourite thing about fatteh, aside from the layers, its creamy, crunchy texture, and savoury spices, is that it's a shared dish."

Tags:
Calorie Smart
Veggie
Allergens:
Melk (inclusief lactose)
Sesamzaad
Tarwe
Walnoten

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total25 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

50 g

Organic full-fat yogurt

(Contains: Melk (inclusief lactose))

½ piece

Eggplant

½ piece

Lemon

½ piece

Garlic

15 g

Tahini

(Contains: Sesamzaad)

¼

Tomato paste

½ pack

Chickpeas

5 g

Fresh flat leaf parsley

(May be present: Selderij)

½ sachet(s)

Ras el hanout

1 piece

Tomato

1 piece

Wholewheat Lebanese flatbread

(Contains: Tarwe)

10 g

Chopped walnuts

(Contains: Walnoten May be present: Pinda's, Noten, Sesamzaad)

Not included in your delivery

½ tablespoon

Olive oil

½ tablespoon

Honey [or plant-based alternative]

1 tablespoon

Water for the sauce

½ tablespoon

Balsamic vinegar

to taste

Salt and pepper

Nutrition Values

Energy (kJ)2596 kJ
Calories620 kcal
Fat26.4 g
Saturated Fat4.6 g
Carbohydrate67.9 g
Sugar19.9 g
Dietary Fiber15.6 g
Protein21.4 g
Salt0.7 g
Potassium446.8 mg
Calcium22.8 mg
Iron0.7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet with Baking Paper
Strainer
Tall-Sided Pan
Small Bowl

Cooking Steps

Prepare
1
  • Preheat the oven to 200°C.
  • Dice the eggplant into 1cm cubes.
  • Transfer the eggplant to a parchment-lined baking sheet and drizzle lightly with olive oil. Season with salt and pepper, then toss well to coat.
  • Roast in the oven for 15 - 18 minutes.

Did you know... eggplants are not only a very versatile vegetable, they're also a great source of iron and vitamin C.

Fry the chickpeas
2
  • Cut the flatbread into bite-sized strips and transfer to a parchment-lined baking sheet. Drizzle lightly with olive oil and season to taste with salt and pepper.
  • Roast in the oven for 5 - 7 minutes, above the eggplant.
  • Drain the chickpeas.
  • Heat a clean frying pan over medium-high heat. Fry the chickpeas for 8 - 9 minutes. Add the ras el hanout and fry for 1 more minute. Season with salt and pepper.
Make the sauce
3
  • Crush or mince the garlic. Roughly chop the parsley and dice the tomato.
  • Heat a clean frying pan over medium-high heat. Fry the garlic with the tomato, tomato paste, balsamic vinegar, honey and water (see pantry for amount). Allow to simmer for 2 - 4 minutes.
  • Transfer the eggplant to the sauce and simmer for one more minute.
  • Cut half of the lemon into wedges and juice the rest into a small bowl.
Serve
4
  • To the lemon juice, add the yogurt and the tahini. Season to taste with salt and pepper, then mix well to combine.
  • Serve the eggplant and sauce on deep plates. 
  • Top with the tahini yogurt sauce and the chickpeas.
  • Garnish with the parsley and the walnuts. Serve with the crispy flatbread and the lemon wedges.

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