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Volle kwark met minneola, mandarijn, pistachenoten en dadelstukjes

Volle kwark met minneola, mandarijn, pistachenoten en dadelstukjes

3.5(7)

Calories

:

317 kcal

Protein

:

12g protein

Difficulty

:

Easy

Allergens:

Melk (inclusief lactose)
Noten
Pinda's
Sesamzaad
May contain traces of allergens

Volle kwark met minneola, mandarijn, pistachenoten en dadelstukjes

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

Serving amount

250 g

Biologische volle kwark

(Contains: Melk (inclusief lactose))

1 unit

Mineola

2 unit

Sinaasappel

20 g

Pistachenoten

(Contains: Noten May be present: Pinda's, Sesamzaad)

25 g

Dadelstukjes

Nutrition Values

/ per serving

Calories317 kcal

Energy (kJ)1326.3 kJ

Fat18 g

Saturated Fat9 g

Carbohydrate23 g

Dietary Fiber4 g

Protein12 g

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Verdeel de kwark over de kommen.

2

Pel de minneola en mandarijn en verdeel beiden in parten.

3

Verdeel het fruit over de kwark. Bestrooi met de pistachenoten en dadelstukjes.

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