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Vispakketje met venkel, gebakken aardappelen, frisse sinaasappeldressing en dille
Vispakketje met venkel, gebakken aardappelen, frisse sinaasappeldressing en dille

Vispakketje met venkel, gebakken aardappelen, frisse sinaasappeldressing en dille

4.2
(259)

Vis en dille vormen samen een hele lekkere combinatie. In dit recept hebben we voor victoriabaars gekozen. Je bereidt de vis door hem in aluminiumfolie te verpakken en in de oven te bakken. Doordat de warmte zo niet kan ontsnappen, stoomt de vis gaar.

Allergens:
Vis

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total40 minutes
Cooking Time
DifficultyHard

Ingredients

Serving amount

300

Vastkokende aardappelen

1

Gedroogde tijm

½

Venkel

¼

Handsinaasappel

¼

Komkommer

1

Victoriabaarsfilet zonder huid

(Contains: Vis)

2

Verse dille

(May be present: Selderij)

Not included in your delivery

½

Olijfolie

½

Zonnebloemolie

½

Extra vierge olijfolie

1

Mosterd

1

Witte balsamicoazijn

½

Honing

Peper en zout

Nutrition Values

Calories598 kcal
Energy (kJ)2502 kJ
Fat23 g
Saturated Fat3.4 g
Carbohydrate65 g
Sugar10.3 g
Dietary Fiber10 g
Protein28 g
Salt0.5 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Aardappelen bakken
1

Verwarm de oven voor op 220 graden. Was of schil de aardappelen (nicola) grondig en snijd in parten. Verhit de olijfolie in een hapjespan met deksel en bak de aardappelpartjes samen met de tijm, afgedekt, 25 - 30 minuten op middelhoog vuur. Schep tussendoor om en breng op smaak met peper en zout. Haal na 20 minuten de deksel van de pan.

Venkel snijden
2

Snijd ondertussen de venkel in kwarten, verwijder de harde kern en snijd de venkel in dunne repen. Verhit de zonnebloemolie in een andere wok of hapjespan en bak de venkel 4 - 6 minuten op middelhoog vuur.

Sinaasappel persen
3

Rasp ondertussen de oranje schil van de sinaasappel en pers de sinaasappel uit. Snijd of schaaf de komkommer in de lengte in lange linten.

Pakketjes maken
4

Verdeel de venkel over 1 vel aluminiumfolie per persoon. Leg daar bovenop de victoriabaars en 1 takje dille per persoon. Strooi er 1 tl sinaasappelrasp per persoon over en besprenkel met 1 el sinaasappelsap per persoon. Breng op smaak met peper en zout. Vouw de vispakketjes goed dicht en bak 12 - 15 minuten in de oven, of totdat de vis gaar is.

Dressing kloppen
5

Hak ondertussen de overige dille fijn. Klop in een kom een dressing van de extra vierge olijfolie, mosterd, witte balsamicoazijn, honing, dille, 2 el sinaasappelsap per persoon en breng op smaak met peper en zout. Meng de dressing met de komkommer.

Serveren
6

Verdeel de aardappelpartjes en het vispakketje over de borden en serveer met de komkommersalade.

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