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Vezelrijke crackers

Vezelrijke crackers

Met kaas en jam

Calories

:

212 kcal

Protein

:

11g protein

Difficulty

:

Easy

Allergens:

Gluten
Sesamzaad
Melk (inclusief lactose)

Goedemorgen!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

Serving amount

6

Crackers

(Contains: Gluten, Sesamzaad)

2

Belegen kaasplakken

(Contains: Melk (inclusief lactose))

2

Aardbei-bessenspread

Nutrition Values

Energy (kJ)887 kJ

Calories212 kcal

Fat10 g

Saturated Fat5.8 g

Carbohydrate19 g

Sugar3.3 g

Dietary Fiber9 g

Protein11 g

Salt0.7 g

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Beleg de helft van de crackers met kaas en besmeer de overige crackers met jam

2

Verdeel de crackers over de borden

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