Vezelrijke crackers met avocado
Met tuinkers en komijnekaas4.0(20)
Calories
:
383 kcalProtein
:
18g proteinTotal
:
10 minutesDifficulty
:
EasyAllergens:
- Gluten
- Sesamzaad
- Melk (inclusief lactose)
Goedemorgen!
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
Serving amount
½ unit
Avocado
6 unit
Crackers
(Contains: Gluten, Sesamzaad)
4 unit
Komijnenkaas
(Contains: Melk (inclusief lactose))
2 tablespoon
Tuinkers
Not included in your delivery
to taste
Peper en zout
Nutrition Values
Energy (kJ)1602 kJ
Calories383 kcal
Fat26 g
Saturated Fat12.7 g
Carbohydrate17 g
Sugar1.4 g
Dietary Fiber11 g
Protein18 g
Salt1.3 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Cooking Steps
1
Snijd de helft van de avocado in plakjes.
2
Besmeer de vezelrijke crackers dun met de overige avocado en beleg met de komijnekaas
3
Garneer met de plakjes avocado en de tuinkers en bestrooi met peper en zout naar smaak.
