Banaan-yoghurtpannenkoeken
Met kiwi en bessen-aardbeispread
Goedemorgen!
Allergens:
Melk (inclusief lactose)
•Ei
•Lupine
The quantities provided above are averages only.
Always refer to the product label for the most accurate information about ingredients and allergens
Total15 minutes
Cooking Time
DifficultyMedium
Ingredients
Serving amount
2 unit
Banaan
2 unit
Groene kiwi
200 milliliters
Volle yoghurt
(Contains: Melk (inclusief lactose))
2 unit
Ei
(Contains: Ei)
30 g
Hennepzaad
2 unit
Aardbei-bessenspread
Not included in your delivery
1 teaspoon
Bakpoeder
(Contains: Melk (inclusief lactose), Lupine)
1 tablespoon
Roomboter
(Contains: Melk (inclusief lactose))
pinch
Zout
Nutrition Values
Energy (kJ)1807 kJ
Calories432 kcal
Fat12 g
Saturated Fat3.3 g
Carbohydrate60 g
Sugar50.2 g
Dietary Fiber5 g
Protein11 g
Salt0.2 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Bowl
•Tall-Sided Pan
Cooking Steps
1
Prak de bananen met een vork in een kom. Schil de kiwi en snijd in plakken.
2
Voeg 1 tl yoghurt per persoon, de eieren, hennepzaad, bakpoeder en een snufje zout toe aan de kom en roer tot beslag.
3
Verhit de roomboter in een koekenpan. Voeg 3 el beslag toe aan de pan en bak de drie pannenkoeken aan beide kanten bruin.
4
Verdeel de pannenkoeken over de borden en smeer met de kersenjam. Garneer met de kiwi en serveer met de overige yoghurt.
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