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Crackers met avocado

Crackers met avocado

Met oude kaas en tomaat

Calories

:

274 kcal

Protein

:

11g protein

Total

:

5 minutes

Difficulty

:

Easy

Allergens:

Gluten
Sesamzaad
Melk (inclusief lactose)

Goedemorgen!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

Serving amount

½ unit

Avocado

1 unit

Pruimtomaat

4 unit

Crackers

(Contains: Gluten, Sesamzaad)

2 slice

Oude-kaasplakken

(Contains: Melk (inclusief lactose))

Not included in your delivery

to taste

Peper

Nutrition Values

Energy (kJ)1146 kJ

Calories274 kcal

Fat19 g

Saturated Fat7.2 g

Carbohydrate12 g

Sugar2.8 g

Dietary Fiber7 g

Protein11 g

Salt0.6 g

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Cutting Board

•Spoon

•Knife

Cooking Steps

1

Halveer de avocado, verwijder de pit en lepel het vruchtvlees eruit. Snijd de tomaat in dunne plakken.

2

Verdeel de avocado over de vezelrijke crackers en beleg met de oude kaas en tomaat. Bestrooi met peper naar smaak.

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