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Veggie Burger with Blue Cheese

Veggie Burger with Blue Cheese

with balsamic pear salad & homemade fries
4.5(72)
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Calories
:Ā 
922 kcal
Protein
:Ā 
27.3g protein
Total
:Ā 
35 minutes
Difficulty
:Ā 
Easy
Allergens:
  • Tarwe
  • Gluten
  • Melk (inclusief lactose)
  • Sesamzaad
  • Soja
  • Gerst
  • Noten
  • Gluten
  • May contain traces of allergens
  • Melk (inclusief lactose)
  • Mosterd
  • Rogge
  • Selderij
  • Ei
  • Haver
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

150 g

Potatoes

1 piece

Hamburger bun with sesame seeds

(Contains: Tarwe, Gluten, Melk (inclusief lactose), Sesamzaad, Soja May be present: Noten, Gluten)

25 g

Blue cheese cubes

(Contains: Melk (inclusief lactose))

½ piece

Red onion

20 g

Arugula

½ piece

Pear

½ piece

Carrot

½ piece

Persian cucumber

1 piece

Unbelievabull burger from the Vegetarian ButcherĀ®

(Contains: Tarwe, Gluten, Soja, Gerst May be present: Gluten, Melk (inclusief lactose), Mosterd, Rogge, Selderij, Ei, Haver)

Not included in your delivery

1 tablespoon

[Plant-based] butter

½ tablespoon

Honey [or plant-based alternative]

1 tablespoon

Balsamic vinegar

½ tablespoon

Olive oil

½ tablespoon

Extra virgin olive oil

½ teaspoon

Mustard

to taste

[Plant-based] mayonnaise

to taste

Salt and pepper

Energy (kJ)3859 kJ
Calories922 kcal
Fat47.6 g
Saturated Fat18.2 g
Carbohydrate88.2 g
Sugar28 g
Dietary Fiber18.1 g
Protein27.3 g
Salt2.7 g
Potassium1014 mg
Calcium56.5 mg
Iron1.8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Bowl
•Baking Sheet with Baking Paper
•Peeler or Cheese Slicer
•Salad Bowl
•Casserole
•Fryingpan with lid

Cooking Steps

Make the fries
1

Preheat the oven to 210°C. Peel or thoroughly wash the potatoes and cut them into fries of no more than 1cm thickness. Transfer the fries to a bowl and drizzle with olive oil. Season with salt and pepper, then toss well to coat. Transfer to a parchment-lined baking sheet and bake in the oven for 25 - 30 minutes or until golden brown, tossing halfway.

Chop the vegetables
2

Peel and core the pear, then slice half and dice the rest. Slice the onion into half rings. Use a peeler or cheese slicer to shave the carrot into thin ribbons.

Did you know... not only are pears delicious, they're also an excellent source of fibre; just one pear provides a sixth of the RDA. They're a great addition to a meal or to enjoy on their own as a snack.

Fry the vegetables
3

Melt a knob of butter in a deep frying pan over medium-low heat. Fry the onion for 7 - 9 minutes. Increase the heat to medium-high, then add the carrot and fry for 1 more minute. Deglaze with the honey and half of the balsamic vinegar. Transfer the vegetables to a salad bowl and set aside to cool. Meanwhile, dice the cucumber.

Fry the burgers
4

When the fries have 10 more minutes, cut open the burger buns and bake in the oven for 4 - 6 minutes. Heat a knob of butter in a frying pan over medium-high heat, then fry the burger for 3 minutes per side. Lower the heat, then top the burgers with half of the blue cheese. Cover with the lid and allow the cheese to melt for 1 minute.

Make the salad
5

Shortly before serving, transfer the arugula to the salad bowl, along with the cucumber, diced pear, mustard, extra virgin olive oil and the rest of the balsamic vinegar. Toss well to combine, seasoning to taste with salt and pepper.

Serve
6

Spread the burger buns with some mayonnaise, then add some of the salad. Top with the pear slices and the burger. Serve the rest of the salad alongside, garnished with the rest of the blue cheese. Serve the fries with mayonnaise as preferred.

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