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Vegetarische moussaka met knoflookbrood
Vegetarische moussaka met knoflookbrood

Vegetarische moussaka met knoflookbrood

met rode splitlinzen en courgette

.

Allergens:
Gluten
Soja
Melk (inclusief lactose)

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total50 minutes
Cooking Time
DifficultyMedium

Ingredients

Serving amount

½ unit

Aubergine

½ unit

Ui

½ unit

Courgette

½ unit

Knoflookteen

1 teaspoon

Gedroogde oregano

½ teaspoon

Gemalen kaneel

⅓ tube

Tomatenpuree

25 g

Rode splitlinzen

210 g

Tomatenblokjes

1 unit

Bruine ciabatta

(Contains: Gluten, Soja, Melk (inclusief lactose))

50 g

Crème fraîche

(Contains: Melk (inclusief lactose))

25 g

Geraspte oude kaas

(Contains: Melk (inclusief lactose))

Not included in your delivery

125 milliliters

Groentebouillon

1 tablespoon

Olijfolie

1 teaspoon

Zwarte balsamicoazijn

½ tablespoon

Bruine suiker

1 tablespoon

Zonnebloemolie

to taste

Peper en zout

Nutrition Values

Energy (kJ)3912 kJ
Calories935 kcal
Fat50 g
Saturated Fat19 g
Carbohydrate80 g
Sugar35 g
Dietary Fiber17 g
Protein31 g
Salt3 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Bowl
Casserole
Baking Sheet with Baking Paper
Oven Dish

Cooking Steps

Groenten snijden
1

Verwarm de oven voor op 200 graden en bereid de bouillon. Snijd de aubergine in de breedte in halve plakjes van 1/2 cm dik en meng ze met de zonnebloemolie in een kom, breng ze op smaak met peper en zout. Snipper de ui. Snijd de courgette in blokjes van 1/2 cm. Pers de helft van de knoflook of snijd fijn, de overige knoflook houd je heel. Deze gebruik je later om de ciabatta mee in te wrijven.

Groenten bakken
2

Verhit de helft van de olijfolie in een hapjespan op middelmatig vuur. Voeg de ui toe en bak 3 minuten. Voeg de courgette toe, breng op smaak met peper en zout en bak 5 minuten. Voeg de helft van de knoflook toe, en voeg ook de oregano, de kaneel en de tomatenpuree toe. Roer goed en bak nog 2 minuten mee.

Linzen koken
3

Voeg de rode splitlinzen, de zwarte balsamicoazijn, de tomatenblokjes, de bouillon en de bruine suiker toe. Roer goed, breng aan de kook, draai het vuur laag en laat 20 – 25 minuten zachtjes koken. Roer regelmatig door, zodat de linzen niet aanbakken.

Aubergine roosteren
4

Leg ondertussen de plakjes aubergine op een bakplaat met bakpapier. Rooster ze 10 – 15 minuten in de oven. Halveer ondertussen de ciabatta en wrijf in met de overige knoflook, besprenkel met de overige olijfolie en breng op smaak met peper en zout.

Moussaka bakken
5

Schep het tomatenmengsel in een ovenschaal en leg de plakjes aubergine op het mengsel. Besmeer de aubergine met de crème fraîche en bestrooi met de oude kaas. Bak de moussaka nog 5 – 6 minuten in de oven en leg in de laatste 2 – 3 minuten het knoflookbrood erbij.

Serveren
6

Serveer de moussaka in diepe borden, met het knoflookbrood ernaast.

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