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Salami & Courgette Tart

Salami & Courgette Tart

with Greek-style cheese & cucumber-pear salad
4.0(123)
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Calories
985 kcal
Protein
22.1g protein
Total
35 minutes
Difficulty
Medium
Allergens:
  • Melk (inclusief lactose)
  • Tarwe
  • Selderij
  • May contain traces of allergens
  • Melk (inclusief lactose)
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

½ piece

Pear

1 piece

Red onion

⅓ piece

Courgette

25 g

Crème fraîche

(Contains: Melk (inclusief lactose))

3 slice

Salami

25 g

Greek-style cheese

(Contains: Melk (inclusief lactose))

½ piece

Persian cucumber

10 g

Fresh flat leaf parsley & mint

(May be present: Selderij)

½ roll(s)

Puff pastry

(Contains: Tarwe May be present: Melk (inclusief lactose))

Not included in your delivery

½ tablespoon

Extra virgin olive oil

½ tablespoon

White balsamic vinegar

to taste

Olive oil

to taste

Salt and pepper

Energy (kJ)4120 kJ
Calories985 kcal
Fat65.8 g
Saturated Fat33.3 g
Carbohydrate73.9 g
Sugar19 g
Dietary Fiber9.7 g
Protein22.1 g
Salt2.4 g
Potassium291.7 mg
Calcium51.1 mg
Iron1.7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Peeler or Cheese Slicer
Baking Sheet
Salad Bowl

Cooking Steps

Prepare
1
  • Preheat the oven to 200°C.
  • Use a peeler or cheese slicer to shave the courgette into thin ribbons.
  • Roll the puff pastry out onto a parchment-lined baking sheet (see Tip).

Tip: this recipe is high in calories. If you're watching your calorie intake, use just a third of the pastry roll per person. You can use the rest for another recipe tomorrow.

Make the tart
2
  • Spread the crème fraîche over the pastry and season with plenty of pepper. Top with the courgette ribbons and drizzle with olive oil as preferred.
  • Core and dice the pear, then top the tart with two thirds of it and set the rest aside.
  • Slice the onion into half rings and arrange over the tart, along with the salami.
  • Crumble over the Greek-style cheese and then bake the tart in the oven for 20 - 25 minutes.
Make the salad
3
  • In a salad bowl, combine the extra virgin olive oil with the white balsamic vinegar and season with salt and pepper.
  • Shave the cucumber into thin ribbons and add to the dressing, along with the rest of the pear.
  • Toss well to combine with the dressing.
  • Finely chop the fresh herbs and add to the salad.
Serve
4
  • Serve the tart with the cucumber-pear salad.

Did you know... cucumbers are low in calories and mostly made up of water, but they still contain vitamins and minerals. They're a great way to stay hydrated and get your essential nutrients at the same time.

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