Spicy Bean Curry with Cherry Tomatoes & Crispy Onions
with East Asian-style sauce, brown rice & mangetout
Allergens:- Soja•
- Gluten•
- Tarwe•
- Mosterd•
- Sesamzaad•
- Gluten•
- Pinda's•
- Noten•
- May contain traces of allergens•
- Mosterd•
- Soja
Coconut milk adds a creamy and rich texture to curries with a little bit of natural sweetness. It balances spices, enhances flavours and gives the dish a smooth, luxurious consistency.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
75 g
Quick-cook brown rice
90 milliliters
Coconut milk
20 g
East Asian-style sauce
(Contains: Soja, Gluten, Tarwe)
15 g
Crispy fried onions
(Contains: Tarwe May be present: Sesamzaad, Gluten, Pinda's, Noten)
25 g
Yellow curry paste
(Contains: Soja, Mosterd May be present: Mosterd, Soja)
Not included in your delivery
50 milliliters
Low sodium vegetable stock
½ tablespoon
Sunflower oil
Energy (kJ)3793 kJ
Calories907 kcal
Fat38.5 g
Saturated Fat18.8 g
Carbohydrate107.3 g
Sugar14.6 g
Dietary Fiber23.5 g
Protein27.1 g
Salt3 g
Potassium435.6 mg
Calcium89 mg
Iron1.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
- Boil plenty of water in a pot or saucepan for the rice.
- Prepare the stock.
- Boil the rice for 10 minutes until done, then drain and set aside.
- Meanwhile, chop the onion.
- Deseed and finely chop the red chili pepper.*
- Heat a drizzle of sunflower oil in a deep frying pan over medium-high heat. Fry the onion with the curry paste and chili pepper for 2 minutes.
*Take care, this ingredient is spicy! Use as preferred.
- Add the stock, coconut milk and East Asian-style sauce to the frying pan.
- Mix well and allow to reduce gently for 4 - 5 minutes.
- In the meantime, halve the cherry tomatoes and drain the mixed beans (see Tip).
Tip: if preferred, carefully discard the tough ends of the mangetout.
- Add the cherry tomatoes and the mangetout to the curry. Cook gently for 7 minutes.
- Stir in the mixed beans and the spinach and cook for 2 more minutes. Season to taste with salt and pepper.
- Serve the rice with the curry and garnish with the crispy fried onions.