Skip to main content

Noedelsoep met garnalen en paksoi

Noedelsoep met garnalen en paksoi

met mais en gefrituurde uitjes

4.0(258)

Calories

:

619 kcal

Protein

:

27.4g protein

Total

:

10 minutes

Difficulty

:

Easy

Allergens:

Schaaldieren
Tarwe
Sesamzaad
Sesamzaad
Gluten
Pinda's
Noten
May contain traces of allergens

Paksoi, met zijn knapperige stelen en zachte bladeren, is een veelzijdige en voedzame groente. Oorspronkelijk afkomstig uit China, wordt het vaak gebruikt in de Aziatische keuken vanwege zijn milde, sappige smaak.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

Serving amount

80 g

Shrimp

(Contains: Schaaldieren)

50 g

Mie noodles

(Contains: Tarwe)

10 g

Garlic-ginger-chili mix

½ piece

Pak choi

45 g

Corn

½ bunch

Radish

20 g

Tahini

(Contains: Sesamzaad)

15 g

Crispy fried onions

(Contains: Tarwe May be present: Sesamzaad, Gluten, Pinda's, Noten)

½ sachet(s)

Gomashio

(Contains: Sesamzaad)

Not included in your delivery

350 milliliters

Low sodium vegetable stock

½ tablespoon

[Reduced salt] soy sauce

1 teaspoon

White wine vinegar

½ tablespoon

Sunflower oil

to taste

Salt and pepper

Nutrition Values

Energy (kJ)2589 kJ

Calories619 kcal

Fat27.5 g

Saturated Fat7.4 g

Carbohydrate62.3 g

Sugar9.1 g

Dietary Fiber13.6 g

Protein27.4 g

Salt3.9 g

Potassium230 mg

Calcium54 mg

Iron0.6 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Pan

•Wok

•Small Bowl

Cooking Steps

Noedels koken

1

Bereid de bouillon in een pan en kook de noedels 4 - 6 minuten. Zet daarna het vuur uit en bewaar apart zonder af te gieten.
Verwijder ondertussen de steelaanzet van de paksoi en snijd zowel de bladeren als de stelen fijn. Houd de bladeren en de stelen apart.

Garnalen bakken

2

Verhit de zonnebloemolie in een wok op middelhoog vuur.
Bak de garnalen samen met de stelen van de paksoi en de mix van verse gember, knoflook en rode peper (let op: pittig! Gebruik naar smaak) 3 - 4 minuten.
Voeg de bladeren van de paksoi toe en bak nog 1 minuut. Breng op smaak met peper en zout.

Afmaken

3

Giet de mais af. Snijd de radijsjes in kwarten (zie Tip).
Meng in een kleine kom de tahin met de sojasaus en de wittewijnazijn (zie Gezondheidstip).
Roer deze saus kort voor het serveren door de noedels.

Tip: Houd je niet van rauwe radijsjes? Voeg ze dan toe aan de pan met noedels.

Gezondheidstip: Let jij op je zoutinname? Laat de sojasaus dan achterwege of voeg eventueel naar smaak toe bij het serveren.

Serveren

4

Serveer de ramen in kommen.
Leg de mais, radijsjes, garnalen en paksoi erbovenop.
Garneer met de gefrituurde uitjes en de gomasio.

More delicious recipes with similar ingredients

Snelle spaghetti met citroen-knoflookgarnalen

met tomaten-roomsaus

Gewokte noedels met kippendijreepjes in teriyaki

met oosterse groentemix, pinda's en komkommer

Extra Shrimp

Steak with Creamy Potato Curry

with crispy onions, broccoli & carrot

Creamy Coconut-Shrimp Soup

with corn, potatoes & chives

Curried Shrimp with Beurre Blanc Casarecce

with Parmigiano Reggiano, fresh herbs & courgette

Cheesy Tostadas with Avocado Sauce

with black beans & crunchy slaw

Singapore-Style Noodles with Shrimp & Pork Belly

inspired by Hokkien Mee, with crispy onions & a twist of lime

Rosemary Shrimp with Roasted Vegetables

over bulgur with oregano yogurt sauce

Chicken-Turkey Noodles with Pak Choi & Chili

with Vietnamese-style sauce & crispy onions

Umami-Loaded Chicken Udon

in a creamy, spicy & aromatic broth

Mango-Glazed Shrimp Noodles

with stir-fried vegetables & gomashio

Candy Cane Beetroot Bowl with Avocado & Greek-Style Cheese

over bulgur with pistachios, orange dressing & coriander

Shrimp in Fragrant Green Curry Sauce

over brown rice with green beans & sweetheart cabbage

Shrimp & Avocado Salad

with creamy green sauce, fresh herbs & pickled onion

Hoisin Duck with Broccolini & Pak Choi

over ginger-scallion mash with Thai basil

Sweet & Sticky Black Bean Noodles

with veggie mince, eggplant & crispy onions

Eggplant Fatteh with Roasted Chickpeas

with flatbread chips & tahini yogurt sauce

Kid-Approved Garlic Shrimp Orecchiette

& for parents: finish with Greek-style cheese & arugula!

Yellow Fish Curry with Wholewheat Noodles

with carrot, broccoli & gomashio

Highest-rated dinner recipes

Panko-Crusted Salmon with Smashed Roseval Potatoes

with pomegranate, creamy chive sauce & almond-studded green beans

Panko-Crusted Chicken with Feta & Black Sesame Seeds

over arugula with crema di balsamico & roasted vegetables

Pork Tenderloin with Veal Jus

with potato gratin & honey-mustard mesclun salad

Varkenshaas in zwartepepersaus

met krieltjes en groene salade

Creamy Chicken Curry Soup

with pak choi, carrot & potatoes

Sweet Potato Soup with Coconut Milk

with garam masala & kidney beans with a twist of lime

Creamy Three Cheese Courgette Lasagne

with fresh pasta sheets & spinach

Mexican-Spiced Chicken Thigh

with roasted peppers, Greek-style cheese & parsley

Pork Tenderloin with Pistachio Gremolata & Labneh

over parsnip mash with rainbow carrots

Moroccan-Inspired Stew with Greek-Style Cheese

with lemon, dates & parsley

Sweet & Sticky Curried Shrimp with Mafaldine

with tarragon, lemon & creamy courgette sauce

Cheesy Cottage Pie

with leek, carrot & thyme

Chicken Breast over Italian-Style Salad

with homemade croutons & caramelised onion

Meatballs in Sticky Sauce with Noodles

with green beans, beansprouts & gomashio

Creamy Chicken Spaghetti

with Grana Padano & fresh basil

Chicken over Fragrant Tagine-Style Stew

with dried apricots, buttered almonds & Middle Eastern spices

Chicken Breast with Hollandaise Sauce

with green beans & rosemary baby potatoes

Chicken Orzo Bowl with Yogurt Sauce

with cherry tomato & cucumber salad

Sinister Smoked Sausage with Sauerkraut & Bacon Lardons

with blood-red apple & mashed potatoes

Fragrant Coconut Chicken Soup

with pak choi, carrot & potatoes

This week's must-try HelloFresh recipes

Filet Mignon with Red Wine-Mushroom Sauce

with mashed potatoes, parsley & cucumber salad

Mediterranean-Style Chicken Orzotto

with Spinach, Romano pepper & Greek-style cheese

'Swicy' Steak & Mushroom Stir-Fry

over rice with sweetheart cabbage & scallions

Smoky Coconut Fish Stew

over potatoes with leek & courgette

Steak with Noodles in East Asian-Style Sauce

with lime, fresh herbs & quick-pickled cucumber

Cheesy Lentil Bake with Veggie Mince & Eggplant

with Middle Eastern spices, yogurt & tomato

Sweet & Sticky Hoisin Pork Tenderloin with Brussels Sprouts & Spinach

over creamy mashed potatoes

Chicken Sausage Farfalle

in creamy bell pepper sauce with fresh basil

Fusion Shrimp Tacos with Wakame & Avocado

with piri piri mayonnaise & miso-dressed broccolini salad

Pan-Asian Fusion Tacos with Veggie Mince & Slaw

with sweet chili mayo, peanuts & coriander

Cod with Fresh Tagliatelle

in creamy spinach & leek sauce with a twist of lemon

Caramelised Pear Risotto with Bacon & Gouda

with mushrooms, walnuts & parsley

Sweet Potato Soup with Greek-Style Cheese

with a crispy courgette-cashew topping

Mexican-Style Fried Rice with Sausage

with bell pepper & tomato salsa

Fragrant Shrimp Curry with Lime & Coriander

over rice with courgette & coconut milk

Cheesy Beef Taquitos

on wholewheat tortillas with tomato salsa & yogurt

Indonesian-Style Chicken & Vegetables with Rice

for the microwave or oven

Mac & Cheese with Bacon Lardons

for the microwave or oven

Linguine Carbonara

for the microwave or oven

Creamy Chicken & Mushroom Orecchiette

with spinach & Gouda