Noedels met gekruide kippendij
met roerbakgroenten en rode peper
De kippendij is gekruid met vijfkruidenpoeder - veel gebruikt in de Aziatische keuken met een combinatie van vijf smaken: zoet, zout, zuur, bitter en pittig.
Tags:
Family
•Lactose Free
Allergens:
Soja
•Tarwe
The quantities provided above are averages only.
Always refer to the product label for the most accurate information about ingredients and allergens
Total15 minutes
Cooking Time15 minutes
DifficultyEasy
Ingredients
Serving amount
¼ piece
Red chili pepper
1 piece
Garlic
100 g
Chicken thigh strips with kebab spices
200 g
Vegetable mix with cabbage
(May be present: Selderij)
10 milliliters
Soy sauce
(Contains: Soja, Tarwe)
100 g
Mie noodles
(Contains: Tarwe)
20 milliliters
Ketjap manis
(Contains: Soja, Tarwe)
Not included in your delivery
1 tablespoon
Sunflower oil
to taste
Salt and pepper
Nutrition Values
Calories730 kcal
Energy (kJ)3055 kJ
Fat20.6 g
Saturated Fat5.1 g
Carbohydrate96.9 g
Sugar17.9 g
Dietary Fiber7.3 g
Protein35.1 g
Salt3.7 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Pan with Lid
•Wok with Lid
Cooking Steps
1
- Kook ruim water in een pan met deksel voor de noedels.
- Verwijder de zaadlijsten van de rode peper (let op: pittig! Gebruik naar smaak) en snijd fijn.
- Pers de knoflook of snijd fijn.
2
- Verhit de zonnebloemolie in een wok met deksel op middelhoog vuur en bak de kippendijreepjes, knoflook en rode peper 2 - 3 minuten.
- Voeg de groentemix, de sojasaus en ketjap toe en bak, afgedekt, 5 - 7 minuten (zie Tip). Breng op smaak met peper en zout.
Tip: Let jij op je zoutinname? Gebruik dan de helft van de sojasaus en de helft van de ketjap. Je kunt eventueel naar smaak extra toevoegen na serveren.
3
- Breek ondertussen de noedels boven de pan met deksel en kook, afgedekt, 3 - 4 minuten. Bewaar wat van de kookvocht en giet daarna af.
- Voeg de noedels en 1 el kookvocht per persoon toe aan de wok en roerbak nog 1 minuut op hoog vuur.
4
- Verdeel het gerecht over de borden.
- Voeg ketjap naar smaak toe.
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