Steak Strips with Noodles in East Asian-Style Sauce

• Slice the courgette and carrot into thin crescents.
• Slice the onion into half rings. Cut the Romano pepper into strips.
• Heat half of the sunflower oil in a wok or deep frying pan over medium-high heat. Fry the courgette, Romano pepper, carrot, onion and paprika for 6 - 8 minutes. Season to taste with salt and pepper.

Did you know... onion is a good source of vitamin C, which aids with iron absorption.

• Boil the noodles for 2 - 3 minutes, covered, then drain and transfer to the vegetables.
• Add the rest of the East Asian-style sauce, then toss well and fry for 1 minute.
• Divide the steak strips and the rest of the sunflower oil between two frying pans over medium-high heat.
• Add the chili pepper to one pan, (for parents), then fry both for 1 minute until done.