Cheesy Chipotle Mushroom Tostadas
with avocado, sour cream & rainbow slaw4.0(436)
Calories
:
757 kcalProtein
:
24.1g proteinDifficulty
:
EasyVeggie
Extra Veggies
Allergens:
- Tarwe
- Gluten
- Melk (inclusief lactose)
- Mosterd
- Soja
- May contain traces of allergens
- Selderij
Tostadas are a staple in Mesoamerican cuisine: crispy, toasted tortillas that can be served alone or topped with an endless variety of ingredients.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
Serving amount
350 g
Pre-cut mushroom mix
10 g
Chipotle paste
4 piece
Mini tortillas
(Contains: Mosterd, Soja, May contain traces of allergens, Tarwe, Gluten)
25 g
Grated Gouda
(Contains: Melk (inclusief lactose))
½ piece
Lime
50 g
Rainbow slaw mix
½ piece
Avocado
2.5 g
Fresh coriander
(Contains: Selderij, May contain traces of allergens)
25 g
Organic sour cream
(Contains: Melk (inclusief lactose))
Not included in your delivery
½ tablespoon
Sunflower oil
¾ tablespoon
[Plant-based] mayonnaise
to taste
Salt and pepper
Nutrition Values
Energy (kJ)3167 kJ
Calories757 kcal
Fat43.8 g
Saturated Fat10.7 g
Carbohydrate66.2 g
Sugar6.3 g
Dietary Fiber13.8 g
Protein24.1 g
Cholesterol15 mg
Salt2.2 g
Trans Fat0.1 g
Potassium263.5 mg
Calcium39.4 mg
Iron0.4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Baking Sheet with Baking Paper
•Tall-Sided Pan
•Bowl
Cooking Steps
1
- Preheat the oven to 200°C.
- Heat a drizzle of sunflower oil in a frying pan over high heat and fry the mushrooms for 6 - 8 minutes.
- Lower the heat, then add the chipotle paste* and mix well.
*Take care, this ingredient is spicy! Use as preferred.
2
- Transfer the tortillas to a parchment-lined baking sheet.
- Top with the mushrooms and then scatter over the cheese.
- Bake in the oven for 4 - 5 minutes, or until the cheese has melted.
- Meanwhile, halve and pit the avocado, then remove the skin and slice the flesh.
3
- Meanwhile, quarter the lime.
- In a bowl, combine the slaw mix with the mayonnaise and the juice of a quarter lime per person. Season to taste with salt and pepper.
- Roughly chop the coriander.
4
- Serve the tostadas on plates.
- Top with the slaw, the avocado and the sour cream.
- Garnish with the coriander and serve with the rest of the lime wedges.
