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Kwark met passievrucht

Kwark met passievrucht

Met peer en noten

4.0(21)

Calories

:

367 kcal

Protein

:

31g protein

Total

:

5 minutes

Difficulty

:

Easy

Allergens:

Melk (inclusief lactose)
Noten

Goedemorgen!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

Serving amount

500 g

Magere kwark

(Contains: Melk (inclusief lactose))

1 unit

Peer

1 unit

Passievrucht

50 g

Notenmix

(Contains: Noten)

Nutrition Values

Energy (kJ)1536 kJ

Calories367 kcal

Fat15 g

Saturated Fat2.6 g

Carbohydrate25 g

Sugar20.4 g

Dietary Fiber3 g

Protein31 g

Salt0.3 g

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Versez le fromage blanc dans les bols. Coupez la poire en quartiers, retirez le trognon et coupez la chair en petits morceaux. Mélangez la poire et le fromage blanc.

2

Découpez le fruit de la passion par le milieu, évidez-le à la cuillère et disposez-la sur le yaourt.

3

Concassez le mélange de noix et garnissez-en le fromage blanc.

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