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Halfvolle kwark met cantaloupe

Halfvolle kwark met cantaloupe

Met muesli en kokos

4.0(31)

Calories

:

298 kcal

Protein

:

13g protein

Difficulty

:

Easy

Allergens:

Melk (inclusief lactose)
Gluten
Noten
Zwaveldioxide en sulfiet
Pinda's
May contain traces of allergens
Sesamzaad
Pinda's
Noten

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

Serving amount

½ unit

Cantaloupemeloen

250 milliliters

Halfvolle kwark

(Contains: Melk (inclusief lactose))

50 g

Muesli

(Contains: Gluten, Noten, Zwaveldioxide en sulfiet, Pinda's)

10 g

Kokosrasp

(May be present: Sesamzaad, Pinda's, Noten)

Nutrition Values

/ per serving

Energy (kJ)1247 kJ

Calories298 kcal

Fat11 g

Saturated Fat7 g

Carbohydrate32 g

Dietary Fiber3 g

Protein13 g

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Snijd de meloen in parten, verwijder de schil en pitten en snijd in blokjes.

2

Verdeel de kwark over diepe borden. Verdeel hierover de meloen en muesli en bestrooi met de kokosrasp.

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