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Goedgevulde nachobowl met biefstuk
Goedgevulde nachobowl met biefstuk

Goedgevulde nachobowl met biefstuk

met gekruide tomatenrijst, salsa en avocado

Met deze kleurrijke Mexicaanse bowl gaat de zon spontaan aan de keukentafel schijnen. De mix van gemarineerde biefstukreepjes, kruidige rijst, frisse tomatensalsa, mais en zure room maken het een echte familiefavoriet. Serveer met nacho's en word getrakteerd op een bord vol comfortfood!

Allergens:
Melk (inclusief lactose)
Selderij

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total35 minutes
Cooking Time30 minutes
DifficultyMedium

Ingredients

Serving amount

75 g

White long grain rice

⅓ piece

Avocado

40 g

Beetroot tortilla chips

25 g

Grated mature cheese

½ piece

Red onion

70 g

Corn

Tomato paste

1 piece

Tomato

½ piece

Lime

½ sachet(s)

Mexican-style spices

5 g

Fresh flat leaf parsley

25 g

Organic sour cream

1 piece

Marinated steak

Not included in your delivery

¼ tablespoon

Extra virgin olive oil

½ tablespoon

Olive oil

1 tablespoon

[Plant-based] butter

¼ piece

Low sodium vegetable stock cube

to taste

Salt and pepper

Nutrition Values

Calories1181 kcal
Energy (kJ)4940 kJ
Fat60.1 g
Saturated Fat20.3 g
Carbohydrate107.6 g
Sugar14.9 g
Dietary Fiber10.9 g
Protein48.9 g
Salt2.7 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Oven Dish
Colander
Pan with Lid
Bowl
Small Bowl
Tall-Sided Pan
Aluminum Foil
Paper Towel

Cooking Steps

Voorbereiden
1

Haal de biefstuk uit de koelkast. Verwarm de oven voor op 200 graden. Snipper de ui. Laat de mais uitlekken in een vergiet en leg vervolgens in een ovenschaal. Bestrooi met peper en zout en voeg 1/2 el roomboter per persoon toe. Rooster de mais 12 - 15 minuten in de oven. Schep halverwege om zodat de gesmolten boter verspreid wordt.

Rijst koken
2

Verhit 1/2 el olijfolie per persoon in een pan met deksel op middelhoog vuur. Fruit de helft van de ui 1 - 2 minuten. Voeg de tomatenpuree, 1/4 tl Mexicaanse kruiden (let op: pittig! Gebruik naar smaak) per persoon en de rijst toe en bak 1 minuut mee. Blus de pan af met 175 ml water per persoon en verkruimel 1/4 bouillonblokje per persoon boven de pan. Kook de rijst, afgedekt, in 12 - 15 minuten gaar (zie Tip). Giet als het nodig is af en laat zonder deksel uitstomen. Breng op smaak met peper en zout.

Tip: Roer de rijst af en toe door. Voeg eventueel meer kokend water toe als de rijst te snel droogkookt.

Salsa maken
3

Snijd de tomaat in blokjes en de limoen in partjes. Hak de bladpeterselie grof. Meng in een kom per persoon: 1/4 el extra vierge olijfolie en het sap van 1 limoenpartje. Meng de tomaat, de overige ui en de helft van de bladpeterselie erdoorheen en breng op smaak met peper en zout. Halveer de avocado en verwijder de pit en schil. Snijd het vruchtvlees in plakken. 

Nacho's bakken
4

Stort de tortillachips in een ovenschaal en verdeel de geraspte kaas erover. Bak 3 - 5 minuten in de oven, of tot de kaas is gesmolten. Meng in een kleine kom de zure room met het sap van 1 limoenpartje per persoon en breng op smaak met peper en zout.

Biefstuk bakken
5

Dep de biefstuk droog met keukenpapier en bestrooi beide kanten met de overige Mexicaanse kruiden, peper en zout. Verhit 1/2 el roomboter per persoon in een koekenpan op middelhoog vuur en bak de biefstuk 1 – 3 minuten per kant. Haal uit de pan en laat rusten onder aluminiumfolie.

Serveren
6

Verdeel de rijst over diepe kommen en garneer met de mais, tomatensalsa en avocado. Bestrooi met de overige peterselie en garneer met de eventueel overige limoenpartjes. Snijd de biefstuk, tegen de draad in, in dunne plakjes en verdeel over de rijst. Garneer de bowl met de zure room. Serveer met de nacho's.

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