Fruitsalade met hazelnoten
en een toefje kwark4.0(29)
Calories
:
293 kcalProtein
:
12g proteinDifficulty
:
EasyAllergens:
- Noten
- Melk (inclusief lactose)
- Pinda's
- Sesamzaad
- May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
Serving amount
1 unit
Appel
1 unit
Banaan
25 g
Hazelnoten
(Contains: Noten May be present: Pinda's, Sesamzaad)
60 g
Blauwe bessen
200 g
Halfvolle kwark
(Contains: Melk (inclusief lactose))
Nutrition Values
/ per serving
Energy (kJ)1226 kJ
Calories293 kcal
Fat17 g
Saturated Fat4 g
Carbohydrate29 g
Dietary Fiber6 g
Protein12 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Cooking Steps
1
Snijd de appel (granny smith) en de banaan klein. Hak de hazelnoten grof.
2
Verdeel de appel, banaan en hazelnoten over diepe borden, bestrooi met de hazelnoten en garneer met de kwark.
