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Green eggplant curry with hake and boiled eggs

Green eggplant curry with hake and boiled eggs

with spinach and peanuts
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Calories
856 kcal
Protein
47g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Ei
  • Vis
  • Pinda's
  • Noten
  • Sesamzaad
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 piece

Egg

(Contains: Ei)

½ piece

Eggplant

½ piece

Red onion

1.25 teaspoon

Fresh ginger

½ piece

Garlic

75 g

Quick-cook brown rice

½ sachet(s)

Green curry spices

½ sachet(s)

Dried galangal

100 g

Spinach

90 milliliters

Coconut milk

10 milliliters

Fish sauce

(Contains: Vis)

1 piece

Skin-on hake fillet

(Contains: Vis)

½ piece

Lime

10 g

Unsalted peanuts

(Contains: Pinda's May be present: Noten, Sesamzaad)

Not included in your delivery

½ tablespoon

Olive oil

to taste

[Reduced salt] soy sauce

to taste

Salt and pepper

Energy (kJ)3582 kJ
Calories856 kcal
Fat39.8 g
Saturated Fat18.5 g
Carbohydrate74.6 g
Sugar10.3 g
Dietary Fiber10.4 g
Protein47 g
Salt4.1 g
Potassium921.4 mg
Calcium139.6 mg
Iron3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Pan
Casserole with Lid

Cooking Steps

Prepare
1
  • Boil plenty of water in a pot or saucepan. Boil the egg for 6 - 8 minutes. Remove from the pan with a slotted spoon and rinse under cold water. 
  • Meanwhile, slice the eggplant into crescents. 
  • Finely chop the onion and ginger. Crush or mince the garlic.
  • Add the rice to the boiling water and boil for 10 minutes until done. Drain and set aside. 
--
2
  • Heat a light drizzle of olive oil in a lidded deep frying pan over medium-high heat. Fry the garlic, onion, ginger, green curry spices and dried galangal for 1 - 2 minutes.
  • Add the eggplant and fry for 7 - 9 minutes with the lid on the pan.
  • Reduce the heat and gradually add the spinach to the curry, tearing it directly into the pan.
  • Add the coconut milk and fish sauce*. Stir well and simmer for 3 - 4 minutes (see tip).

Tip: If the curry seems dry, add some water. 

*Take care, this ingredient is salty! Add gradually as preferred.

--
3
  • Toast the peanuts in a frying pan over medium-high heat for 1 - 2 minutes. Remove and set aside.
  • Heat a light drizzle of olive oil in the same frying pan over medium-high heat and fry the hake for 3 minutes on each side. Season with salt and pepper.
  • Cut the lime into wedges (see tip). Add a lime wedge per person into the curry and add some soy sauce to taste.
  • Peel the eggs and cut in half. 

Tip: Do you want to add more lime flavour. Wash and zest the lime and add the lime zest to the curry. 

Serve
4
  • Roughly chop the peanuts.
  • Serve the rice on deep plates. Serve the curry over the rice.
  • Top with the cod and boiled egg and drizzle with some soy sauce to taste. 
  • Scatter the peanuts over the plate and garnish with a leftover lime wedge.

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