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Masala-Spiced Chicken with Roti & Coriander Yogurt Sauce

Masala-Spiced Chicken with Roti & Coriander Yogurt Sauce

with red cabbage slaw, rice & coriander
4.0(238)
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Calories
787 kcal
Protein
46g protein
Difficulty
Easy
Allergens:
  • Tarwe
  • Mosterd
  • Gluten
  • Melk (inclusief lactose)
  • Selderij
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 piece

Roti

(Contains: Tarwe, Mosterd, Gluten)

50 g

Organic full-fat yogurt

(Contains: Melk (inclusief lactose))

½ piece

Garlic

100 g

Shredded red cabbage

½ piece

Romano pepper

5 g

Fresh coriander

(Contains: Selderij, May contain traces of allergens)

40 g

White long grain rice

½ piece

Onion

½ sachet(s)

Garam Masala

½ sachet(s)

Green curry spices

1 piece

Chicken breast

Not included in your delivery

¼ piece

Low sodium chicken stock cube

½ tablespoon

Olive oil

½ tablespoon

Extra virgin olive oil

½ tablespoon

[Plant-based] butter

½ tablespoon

White wine vinegar

to taste

Salt and pepper

Energy (kJ)3291 kJ
Calories787 kcal
Fat27.9 g
Saturated Fat8.6 g
Carbohydrate85.7 g
Sugar12 g
Dietary Fiber10.4 g
Protein46 g
Salt1.5 g
Potassium154.3 mg
Calcium20.5 mg
Iron0.4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Pan
Tall-Sided Pan
Bowl

Cooking Steps

Prepare
1
  • Boil plenty of water in a pot or saucepan and crumble in the stock cube (see pantry for amount).
  • Cook the rice for 8 - 11 minutes or until done, then drain and set aside.
Fry the chicken breast
2
  • Slice the onion into half rings and crush or mince the garlic.
  • Cut the Romano pepper into strips.
  • Heat a drizzle of olive oil in a frying pan over medium-high heat. Fry the chicken for 2 minutes per side. 
  • Add the garlic, the onion and the Romano pepper. Fry for 7 - 8 minutes, turning the chicken halfway. Season with salt and pepper.
Make the sauce
3
  • Tear the coriander leaves off of the stalks and set aside, then transfer the stalks to a tall container.
  • Add the yogurt and a quarter of the green curry spices, then use an immersion blender to process until smooth.
  • Season to taste with salt and pepper.
Make the slaw
4
  • In a bowl, combine the white wine vinegar with the extra virgin olive oil.
  • Season to taste with salt and pepper.
  • Add the red cabbage, then toss well to combine.
Finish the curry
5
  • Slice the chicken and return it to the pan.
  • Add a knob of butter, the garam masala* and the rest of the green curry spices.
  • Fry for one minute, then remove from the heat. 
  • In a clean frying pan over medium-high heat, warm the roti for 30 seconds per side.

 *Take care, this ingredient is spicy! Use as preferred.

Serve
6
  • Serve the roti with the rice, the curry and the slaw.
  • Drizzle with the yogurt sauce and garnish with the reserved coriander to finish.

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