Chicken Noodles in East Asian-Style Sauce
with courgette, bell pepper & cashews
Ginger paste offers the bold, aromatic flavour of fresh ginger with the ease of ready-to-use convenience. Perfect for quick meals, it saves time in the kitchen while delivering a kick of warmth and spice to your dishes!
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
½ piece
Courgette
½ piece
Bell pepper
¼ piece
Red chili pepper
100 g
Seasoned chicken mince
1 sachet(s)
East Asian-style sauce
(Contains: Soja, Tarwe)
5 milliliters
Soy sauce
(Contains: Soja, Tarwe)
10 g
Chopped cashews
(Contains: Cashewnoten May be present: Pinda's, Noten, Sesamzaad)
1 piece
Shallot
50 g
Wholewheat noodles
(Contains: Tarwe)
1 piece
Garlic
5 g
Ginger paste
Not included in your delivery
½ tablespoon
Sunflower oil
to taste
Salt and pepper
Nutrition Values
Utensils
Cooking Steps
- Boil plenty of water in a pot or saucepan for the noodles.
- Chop the shallot and crush or mince the garlic.
- Slice the courgette into thin crescents and cut the bell pepper into strips.
- Deseed and finely chop the red chili pepper*.
*Take care, this ingredient is spicy! Use as preferred.
- Heat a drizzle of sunflower oil in a wok or deep frying pan over medium-high heat.
- Fry the shallot with the garlic and chicken for 2 minutes, breaking up the mince while doing so, then add the courgette, bell pepper and red chili pepper and fry for 6 - 8 minutes more.
- Season to taste with salt and pepper.
- Add the East Asian-style sauce, ginger paste and soy sauce (see Tip). Mix well to combine.
- Meanwhile, boil the noodles for 3 - 4 minutes, covered, stirring occasionally.
- Drain and transfer to the vegetables, then stir-fry for 1 minute.
Tip: if you're watching your salt intake, use just half of the soy sauce, or skip it here and add some as preferred when serving.
- Serve the chicken noodles on plates and garnish with the cashews.
Did you know... cashews are high in zinc and iron. These two minerals are very important for the body; zinc supports the immune system, while iron helps us feel energised.
