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Caesar-Style Salad with Crunchy Chickpeas

Caesar-Style Salad with Crunchy Chickpeas

with homemade dressing, Parmigiano Reggiano & croutons
4.5(1,4K)
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Calories
732 kcal
Protein
24.3g protein
Total
25 minutes
Difficulty
Medium
Allergens:
  • Gluten
  • Rogge
  • Tarwe
  • Ei
  • Melk (inclusief lactose)
  • May contain traces of allergens
  • Ei
  • Gluten
  • Melk (inclusief lactose)
  • Mosterd
  • Noten
  • Sesamzaad
  • Soja
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

½ pack

Chickpeas

⅓ piece

Cucumber

1 piece

Tomato

½ piece

White ciabatta

(Contains: Gluten, Rogge, Tarwe May be present: Ei, Gluten, Melk (inclusief lactose), Mosterd, Noten, Sesamzaad, Soja)

½ piece

Garlic

1 piece

Egg

(Contains: Ei)

½ sachet(s)

BBQ spice rub

10 g

Parmigiano Reggiano DOP

(Contains: Melk (inclusief lactose))

½ head

Butter lettuce

Not included in your delivery

¾ tablespoon

Olive oil

1 teaspoon

Mustard

1 tablespoon

Extra virgin olive oil

1 tablespoon

[Plant-based] mayonnaise

to taste

Salt and pepper

Energy (kJ)3064 kJ
Calories732 kcal
Fat50.6 g
Saturated Fat9.3 g
Carbohydrate39.9 g
Sugar7.2 g
Dietary Fiber11 g
Protein24.3 g
Cholesterol8.3 mg
Salt1.9 g
Potassium380.2 mg
Calcium183.7 mg
Iron1.8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Strainer
Bowl
Baking Sheet with Baking Paper
Paper Towel
Lidded saucepan
Salad Bowl

Cooking Steps

Prepare the chickpeas
1
  • Preheat the oven to 220°C.
  • Drain the chickpeas and pat them dry with kitchen paper, then transfer to a bowl.
  • Add the BBQ rub* and drizzle lightly with olive oil, then season with salt and pepper.
  • Toss well to coat, then transfer to a parchment-lined baking sheet.

*Take care, this ingredient is spicy! Use as preferred.

Make the croutons
2
  • Roast for 10 minutes, or until golden-brown and crunchy.
  • Tear the bread into chunks.
  • Transfer to a bowl and drizzle with olive oil. Season with salt and pepper, then toss well to coat.
  • Place the bread next to the chickpeas and return the baking sheet to the oven for another 10 minutes (see Tip).

Tip: use an extra baking sheet if you're cooking for more than two people.

Boil the egg
3
  • Meanwhile, transfer the egg to a saucepan and submerge with water.
  • Cover with the lid and bring to a boil, then cook for 6 - 8 minutes.
  • Peel the egg and then cut it in half.
Chop the vegetables
4
  • Dice the tomato and cucumber.
  • Crush or mince the garlic and set aside.
  • Discard the core of the lettuce and then roughly chop the leaves.
  • Finely grate or dice the Parmigiano Reggiano in the meantime.
Make the salad
5
  • In a salad bowl, combine the garlic with the mayonnaise, mustard and extra virgin olive oil, along with half of the cheese.
  • Season to taste with salt and pepper, then add the lettuce, tomato and cucumber and toss well to combine.
Serve
6
  • Serve the salad on plates and top with the chickpeas, croutons and boiled egg.
  • Garnish with the rest of the cheese to finish.

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