Spanish sweet potato hash with egg and Romano pepper
with patatas bravas-style sauce and white cheese
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
225 g
Sweet potato
1 piece
Egg
(Contains: Ei)
1 teaspoon
Smoked paprika
½ piece
Romano pepper
½ piece
Green Romano pepper
½ piece
Onion
50 g
Passata
½ piece
Garlic
½ piece
Red chili pepper
50 g
Pre-cut Romano beans
25 g
Greek-style cheese
(Contains: Melk (inclusief lactose))
Not included in your delivery
1 tablespoon
Olive oil
90 milliliters
Water for the potatoes
½ tablespoon
Sunflower oil
20 milliliters
Water
to taste
Salt and pepper
Nutrition Values
Utensils
Cooking Steps
- Wash the sweet potatoes and chop them into 1cm cubes. Transfer to a lidded deep frying pan and add the water for the potatoes (see pantry for amount).
- Steam for 13 minutes on medium heat, covered, then drain and return to the pan.
- Add a drizzle of sunflower oil and the smoked paprika powder and fry the potato cubes for 3 - 4 minutes over medium-high heat. Season with salt and pepper.
- Meanwhile, finely chop the onion.
- Chop both Romano peppers into strips.
- Heat a drizzle of olive oil in a wok or deep frying pan over medium-high heat and fry the Romano peppers and Romano beans for 2 - 3 minutes.
- Add the onion to the vegetables, together with the water (see pantry for amount), and fry for another 3 - 4 minutes.
- Add the sweet potato and fry for a further 2 minutes. Season with salt and pepper to taste.
- In the meantime, crush or mince the garlic. Deseed and finely chop the red chili pepper*.
- Heat a light drizzle of olive oil per person in a saucepan over medium-high heat. Fry the garlic and chili pepper for 1 - 2 minutes.
- Reduce the heat, then add the passata and allow to thicken and reduce for 5 minutes. Add more water if the sauce is too thick and season to taste with salt and pepper.
*Take care, this ingredient is spicy! Use as preferred.
- Heat a small drizzle of olive oil in a frying pan over medium-high heat and fry the eggs as preferred. Season with salt and pepper.
- Serve the potato and vegetables on plates. Top with the egg and patatas bravas sauce, and crumble over the white cheese.
Did you know... Romano beans are a great source of fibre (for gut health), calcium (for strong bones), potassium (for healthy blood pressure) and iron (for healthy energy levels).
