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Siciliaanse orzo met kipgehakt en rozijnen
Siciliaanse orzo met kipgehakt en rozijnen

Siciliaanse orzo met kipgehakt en rozijnen

Met broccoli, pecorino en pijnboompitten

De Italiaanse keuken is enorm veelzijdig: elke regio kent zijn eigen, typerende streekgerechten. Zo ook de Siciliaanse keuken, die sterke Arabische invloeden kent. De rozijnen in dit gerecht zijn hier een mooi voorbeeld van. De zoete smaak ervan combineert erg goed bij die van de zoute pecorino.

Allergens:
Gluten
Tarwe
Melk (inclusief lactose)

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total25 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

½ unit

Rode ui

1 unit

Knoflookteen

200 g

Broccoli

70 g

Orzo

(Contains: Gluten, Tarwe May be present: Soja, Lupine, Mosterd, Ei)

8 g

Rozijnen

(May be present: Pinda's, Sesamzaad, Noten)

10 g

Pijnboompitten

(May be present: Pinda's, Sesamzaad, Noten)

100 g

Kipgehakt met Italiaanse kruiden

15 g

Geraspte pecorino

(Contains: Melk (inclusief lactose))

Not included in your delivery

500 milliliters

Groentebouillon

½ tablespoon

Olijfolie

to taste

Peper en zout

Nutrition Values

Energy (kJ)2908 kJ
Calories695 kcal
Fat27 g
Saturated Fat7.3 g
Carbohydrate67 g
Sugar15.1 g
Dietary Fiber11 g
Protein40 g
Salt2.4 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Cutting Board
Paring Knife
Pan with Lid
Casserole

Cooking Steps

Smaakmakers snijden
1

Bereid de bouillon in een pan met deksel voor de broccoli en de orzo. Snipper de rode ui en pers of snijd de knoflook fijn.

Broccoli snijden
2

Snijd de bloem van de broccoli in roosjes en de steel in blokjes.

Koken
3

Kook de broccoli samen met de orzo, afgedekt, 8 minuten in de pan met deksel. Voeg in de laatste 4 minuten de rozijnen toe. Giet af en laat zonder deksel uitstomen.

Kipgehakt bakken
4

Verhit ondertussen de olijfolie in een wok of hapjespan en fruit de rode ui, knoflook en pijnboompitten 2 minuten op laag vuur. Voeg het kipgehakt toe en bak in 4 – 5 minuten los op middelhoog vuur.

Mengen
5

Voeg de broccoli, orzo, rozijnen en het grootste deel van de pecorino toe aan de wok of hapjespan, verhit 2 – 3 minuten op hoog vuur en breng op smaak met peper en zout.

Serveren
6

Verdeel het gerecht over de borden en garneer met de overige pecorino.

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