Seafood
Allergens:
Schaaldieren
•Vis
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Total
Cooking Time
DifficultyEasy
Ingredients
/ Serving 2 people
160 g
Shrimp
(Contains: Schaaldieren)
2 piece
Cod fillet
(Contains: Vis)
4 slice
Bacon
Nutrition Values
Energy (kJ)892 kJ
Calories213 kcal
Fat7.4 g
Saturated Fat2.5 g
Carbohydrate0.1 g
Sugar0.1 g
Protein36.6 g
Cholesterol69.6 mg
Salt1.6 g
Potassium511.2 mg
Calcium13.2 mg
Iron0.1 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Cooking Steps
1
- Add the shrimp to a small bowl.
- Cut the cod into 4cm cubes. Cut the bacon in half widthways.
- Wrap the cod in the bacon and add to a plate.
At the table:
- Fry the shrimp and cod on the gourmet.
