Orzo met venkel en pistachenoten
Orzo met venkel en pistachenoten

Orzo met venkel en pistachenoten

met spinazie en witte kaas

Stroeve tanden van de spinazie? Dat ga je tegen door er calciumrijke ingrediënten bij te eten - zoals de room en kaas in dit gerecht.

Tags:
Veggie
Allergens:
Tarwe
Pistachenoten
Melk (inclusief lactose)

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total25 minutes
Cooking Time25 minutes
DifficultyMedium

Ingredients

Serving amount

½ piece

Fennel

1 piece

Garlic

75 g

Orzo

(Contains: Tarwe May be present: Lupine, Ei, Mosterd, Soja)

100 g

Spinach

(May be present: Selderij)

15 g

Pistachio nuts

(Contains: Pistachenoten May be present: Sesamzaad, Pinda's, Noten)

¼ piece

Lemon

25 g

Herbed cream cheese

(Contains: Melk (inclusief lactose))

25 g

Greek-style cheese

(Contains: Melk (inclusief lactose))

½ sachet(s)

Italian seasoning

Not included in your delivery

½ tablespoon

Olive oil

½ tablespoon

[Plant-based] butter

½ tablespoon

White wine vinegar

⅓ piece

Low sodium vegetable stock cube

to taste

Salt and pepper

Nutrition Values

Calories691 kcal
Energy (kJ)2891 kJ
Fat34.3 g
Saturated Fat14.5 g
Carbohydrate67.5 g
Sugar8.5 g
Dietary Fiber9.3 g
Protein23.9 g
Salt2.1 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Saucepan
Casserole with Lid
Grater
Tall-Sided Pan

Cooking Steps

Voorbereiden
1
  • Breng 175 ml water per persoon aan de kook in een steelpan en verkruimel 1/3 bouillonblokje per persoon erboven. 
  • Snijd de venkel in kwarten, verwijder de harde kern en snijd de venkel in zeer dunne reepjes. Houd eventueel het venkelloof apart.
  • Pers de knoflook of snijd fijn.
Groenten roerbakken
2
  • Verhit de roomboter in een hapjespan met deksel op middellaag vuur.
  • Voeg de olijfolie, Italiaanse kruiden, venkel en knoflook toe en roerbak 4 minuten.
  • Voeg de orzo toe en blus af met de wittewijnazijn.
  • Schenk de bouillon over de orzo en breng aan de kook. Laat de orzo, afgedekt, in 10 – 12 minuten op laag vuur koken. Schep regelmatig om. Voeg eventueel extra water toe als de orzo te droog wordt.
Garnering bereiden
3
  • Verhit een koekenpan zonder olie op middelhoog vuur.
  • Hak de pistachenoten grof en bak de noten in de koekenpan tot ze goudbruin kleuren. Haal uit de pan en bewaar apart.
  • Rasp de schil van de citroen en snijd 1 partje per persoon. Bewaar tot serveren.
  • Scheur, als de orzo bijna klaar is, de spinazie boven de pan met orzo en voeg de kruidenroomkaas toe. Roer goed door tot de spinazie geslonken is. Breng op smaak met peper en zout.
Serveren
4
  • Verdeel de orzo over de borden.
  • Verkruimel de witte kaas over de orzo.
  • Garneer met de citroenrasp en 1 citroenpartje per persoon.
  • Bestrooi met de pistachenoten.

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