Salad with Shrimp, Avocado & Mango Chutney
with tomato and sunflower seeds
Super simple, delicious recipes for any time of day, including a 4-step recipe card and portioned ingredients for 2 people.
Shrimp, fresh vegetables, sweet-and-sour mango chutney and creamy avocado: this salad has it all! Together, these ingredients make for a healthy and delicious dish - perfect for lunch or as a snack.
Tags:
Recipe
Allergens:
Schaaldieren
•Mosterd
The quantities provided above are averages only.
Always refer to the product label for the most accurate information about ingredients and allergens
Total10 minutes
Cooking Time5 minutes
DifficultyMedium
Ingredients
/ Serving 2 people
160 g
Shrimp
(Contains: Schaaldieren)
80 g
Mango chutney
(Contains: Mosterd)
1 piece
Avocado
2 piece
Roma tomato
120 g
Arugula & lamb's lettuce
20 g
Sunflower seeds
(May be present: Sesamzaad, Pinda's, Noten)
Not included in your delivery
2 teaspoon
White wine vinegar
1.5 tablespoon
Olive oil
to taste
Salt and pepper
Nutrition Values
Energy (kJ)1573 kJ
Calories376 kcal
Fat24.3 g
Saturated Fat3.1 g
Carbohydrate19.3 g
Sugar15.7 g
Dietary Fiber5.2 g
Protein16.9 g
Salt0.9 g
Potassium225 mg
Calcium7.5 mg
Iron0.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Grill or Frying Pan
•Salad Bowl
Cooking Steps
1
- Halve and pit the avocado, then remove the skin and slice the flesh.
- Dice the tomato.
- Heat two-thirds of the olive oil in a grill or frying pan over medium-high heat.
- Fry the shrimp for 1 – 2 minutes on each side. Season with plenty of salt and pepper to taste.
2
- In a salad bowl, toss the salad leaves and tomato with the rest of the olive oil and the white wine vinegar.
- Season with salt and pepper to taste.
3
- Serve the salad on plates and top with the shrimp and avocado.
- Garnish with the mango chutney and sunflower seeds.
More delicious recipes with similar ingredients
Mangochutney als extra
40 g
Roerei met avocado
en biologisch witbroodje met roggedesem
Noedels met knoflookgarnalen
met roerbakgroenten in ketjapsaus
Double protein - Noedelsalade met dubbele portie garnalen
met mango en zelfgemaakte chilisaus
Double Veggie - Plaattaart met pompoen en geitenkaas
met extra salade van peer, rode biet, cherrytomaten en walnoot
Avocado als extra
1 stuk
Fusilli integrale met oude kaas en pompoenpitten
Met een romige saus op basis van avocado
Speltwafels met avocado
Met tomaat en oude kaas
Vezelrijke crackers met avocado, tuinkers en komijnekaas
Rustieke crackers met geitenkaas
Met avocado en alfalfa
Finse ronde met avocado
Met tuinkers en komijnekaas
Vezelrijke crackers
met avocado, oude kaas en tomaat
Mini-tortilla's met knapperige garnalen en puntpaprika
met rodekool en wortel
Knoflookgarnalen met snijbonen
met spitskool en aardappelschijfjes
Highest-rated dinner recipes
Sweet & Sticky Curried Shrimp with Mafaldine
with tarragon, lemon & creamy courgette sauce
Beef-Pork Za'atar Wraps with Fresh Herbs
with orange cream cheese, zesty salsa & sumac
Creamy Stroganoff-Style Mafaldine
with beef-pork mince, vegetable mix & parsley
Shrimp Poké Bowl with Ponzu Mayo
with mango, gomashio, slaw & cucumber
Pork Tenderloin in Creamy Mustard Sauce
with green beans, parsley, yellow carrot & potatoes
Creamy Jerusalem Artichoke Soup
with truffle oil, hazelnuts & toasted ciabatta
Spicy Kimchi Fried Rice
with fish sauce, fried egg, furikake & sesame seeds
Creamy Lentil Masala Soup with Naan
with fragrant yogurt sauce, coconut milk & shaved almonds
Cheesy Curry Cottage Pie with Chives
with beef-pork mince, sweetheart cabbage & apple
Bolognese-Style Risotto
with Parmigiano Reggiano, basil & mascarpone
DIY Mediterranean-Style Chicken Bowl with Golden Rice
pick 'n' mix toppings: lemon yogurt sauce, parsley, tomato & more!
Chicken Bulgur Bowl with African-Inspired Spices
with buttered almonds, dates & lemon mayonnaise
Cod in Sage Butter with Butternut Squash Risotto
with Serrano ham & Parmigiano Reggiano
Sticky Meatballs with Stir-Fried Noodles
in black garlic sauce with hot honey peanuts
Kipwraps met zoet-pittige chilisaus en avocado
met tortillachips, regenboogsalade en koriander
Pulled Chicken Bowl with Avocado Sauce
with salad, sweet potato & Mexican-style spices
Paddington's Poké Bowl with Salmon
with tropical mango salsa, sweet chili mayo & fresh mint
Garnalen in kokos-currysaus uit de oven
met rijst, koriander en pinda's
Sticky Piri Piri Salmon with Carrot Ribbons
over giant couscous with coriander dressing
Korean-Inspired Bulgogi Burger with Sriracha Mayo
with kimchi rainbow slaw, sesame seeds & spicy baby potatoes
This week's must-try HelloFresh recipes
Cod with Samphire, Olive Salsa & Lemon
over creamy mash with parsley & tomato
Creamy Chicken in Cheesy Leek Sauce
over rice with bell pepper & parsley
Hake Fillet with Pistou Mashed Potatoes
with cherry tomatoes & spinach
Basa in Caper Butter with Courgette & Parsley
over tomato orzo with Sicilian-style herbs
Italian-Inspired Cheeseburger
with bruschetta dip, Parmigiano Reggiano & fries
Creamy Tahini Noodles with Steak Strips
with cucumber-peanut salad & ponzu
Chicken Noodle Stir-Fry
with courgette, chili pepper & gomashio
Chicken Pizza Boat with a Tex-Mex Twist
with cheddar, Romano pepper & corn salsa
Beetroot Wraps with Chicken Thigh & Chorizo
with Romano pepper, zhoug & feta
Steak & Creamy Vegetables with Sicilian-Style Herbs
with mushrooms, courgette & BBQ rub
Creamy Goat's Cheese Rigatoni with Fried Sage
in cherry tomato sauce with toasted walnuts
Pork Tenderloin with Fresh Tagliatelle in Creamy Truffle Sauce
with Grana Padano, arugula & fresh herbs
Cheeseburger with Loaded Tortilla Chips
with guacamole, spicy mayo, corn & tomato
Family Pasta Night: Creamy Fiocchi Tricolore in Sundried Tomato Sauce
build your own & enjoy together!
Duck Confit in Smoky Sauce with Bacon-Fried Corn
soul food-inspired, with cheesy mash & parsley
Goat's Cheese over Cranberry-Dressed Lentil Salad
with salted almonds, pickled onion & roasted sweet potato
Sesame-Panko Chicken with Spicy Broccoli
with sambal-soy potato salad
BBQ Portobello Pitas with Aioli
with Romano pepper & rainbow slaw
Goat's Cheese-Stuffed Portobello with Glazed Carrots
with cashews, fresh herbs & roast potatoes
Cheesy Taco Pasta Bake with Smoky Ketchup
with corn, bell pepper & parsley