Mediterranean-Style Chicken on Turkish Bread
with bruschetta spread and garlic yogurt sauce | 2 servings4.0(20)
Calories
:
486 kcalProtein
:
29.4g proteinTotal
:
15 minutesDifficulty
:
EasyRecipe
Allergens:
- Tarwe
- Sesamzaad
- Melk (inclusief lactose)
- Melk (inclusief lactose)
- Ei
- Soja
- Noten
- May contain traces of allergens
- Selderij
Supersimpele, lekkere recepten voor elk moment van de dag, inclusief receptkaart en geportioneerde ingrediënten.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
/ Serving 2 people
2 piece
Mini Turkish bread
(Contains: Tarwe, Sesamzaad May be present: Melk (inclusief lactose), Ei, Soja, Noten)
½ piece
Garlic
80 g
Bruschetta spread
1 piece
Tomato
200 g
Chicken thigh strips with Mediterranean herbs
10 g
Fresh flat leaf parsley
(May be present: Selderij)
40 g
Arugula & lamb's lettuce
50 g
Organic full-fat yogurt
(Contains: Melk (inclusief lactose))
Not included in your delivery
1 tablespoon
Olive oil
to taste
Salt and pepper
Nutrition Values
Energy (kJ)2033 kJ
Calories486 kcal
Fat16.8 g
Saturated Fat4.2 g
Carbohydrate53.5 g
Sugar7.2 g
Dietary Fiber4.3 g
Protein29.4 g
Salt2.4 g
Potassium80.9 mg
Calcium3.8 mg
Iron0.1 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Tall-Sided Pan
•Bowl
•Small Bowl
Cooking Steps
1
- Preheat the oven to 180°C.
- Bake the Turkish bread for 5 - 8 minutes in the oven.
2
- Heat the olive oil in a frying pan and cook the chicken for 6 – 8 minutes on medium-high heat.
3
- In the meantime, dice the tomato.
- In a bowl, mix the bruschetta dip with the tomato.
- Mince the garlic and finely chop the parsley.
- In another small bowl, mix the yogurt with the garlic and half of the parsley.
- Season both the bruschetta-tomato mix and the yogurt sauce to taste with salt and pepper.
4
- Cut open the Turkish bread and fill it with the arugula & lamb's lettuce, bruschetta-tomato mix and chicken.
- Drizzle over the yogurt sauce.
- Top with the rest of the parsley.
