Flammekueche with Apple & Taleggio
with potatoes & a crunchy cucumber saladCalories
:
699 kcalProtein
:
22.8g proteinTotal
:
35 minutesDifficulty
:
EasyCalorie Smart
Veggie
Extra Veggies
Allergens:
- Gluten
- Tarwe
- Melk (inclusief lactose)
.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
Serving amount
1 piece
Onion
½ piece
Cucumber
⅓ piece
Apple
1 piece
Flammekueche
(Contains: Gluten, Tarwe)
50 g
Organic sour cream
(Contains: Melk (inclusief lactose))
100 g
Potatoes
25 g
Radicchio & romaine
50 g
Taleggio DOP
(Contains: Melk (inclusief lactose))
Not included in your delivery
¼ tablespoon
Olive oil
½ tablespoon
Extra virgin olive oil
½ tablespoon
White balsamic vinegar
to taste
Honey [or plant-based alternative]
to taste
Salt and pepper
Nutrition Values
Energy (kJ)2923 kJ
Calories699 kcal
Fat30.2 g
Saturated Fat13.9 g
Carbohydrate82 g
Sugar16.4 g
Dietary Fiber6.7 g
Protein22.8 g
Cholesterol74.5 mg
Salt2 g
Trans Fat0.1 g
Potassium982.8 mg
Calcium123 mg
Iron2.6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Cooking Steps
1
- Preheat the oven to 220°C.
- Wash or peel the potatoes and dice into 1cm chunks.
- Transfer to a pot or saucepan and cover with water, then boil for 10 - 15 minutes until done.
- Slice the onion into thin half rings. Core and then thinly slice the apple.
2
- Heat a light drizzle of olive oil in a frying pan over medium-high heat.
- Fry the onion with the apple and a generous pinch of salt for 10 - 12 minutes, or until the apple is golden-brown and soft.
- If preferred, cut the rind off of the cheese and discard, then thinly slice the cheese
3
- Transfer the flammekueche to a parchment-lined baking sheet and spread with the sour cream.
- Top with the onion, apple and cheese, then drizzle with some honey as preferred.
- Season with salt and pepper, then bake in the oven for 8 - 10 minutes.
- In the same pan, fry the potatoes for 5 - 7 minutes over medium-high heat. Season to taste with salt and pepper.
4
- Meanwhile, in a salad bowl combine the extra virgin olive oil with the white balsamic vinegar. Season the dressing to taste with salt and pepper. Dice the cucumber and transfer to the bowl along with the lettuce, then toss well to combine.
- Slice the flammekueche and serve with the potatoes and salad.
