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Parsnip Velouté with Goat's Cheese Tartines

Parsnip Velouté with Goat's Cheese Tartines

with hazelnuts, thyme & coconut milk
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Calories
825 kcal
Protein
25.1g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Sesamzaad
  • Soja
  • Tarwe
  • Gerst
  • Melk (inclusief lactose)
  • Rogge
  • Hazelnoten
  • Noten
  • Noten
  • Gluten
  • Soja
  • Melk (inclusief lactose)
  • Selderij
  • Mosterd
  • Pinda's
  • Lupine
  • Ei
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 piece

Garlic

1 piece

Onion

½ piece

Carrot

½ piece

Parsnip

100 g

Potatoes

60 milliliters

Coconut milk

1 piece

Poppyseed roll

(Contains: Gluten, Sesamzaad, Soja, Tarwe, Gerst, Melk (inclusief lactose), Rogge May be present: Noten, Gluten, Soja, Melk (inclusief lactose), Selderij, Mosterd, Pinda's, Lupine, Ei)

10 g

Roasted hazelnuts

(Contains: Hazelnoten, Noten)

⅓ sachet(s)

Dried thyme

50 g

Goat's Cheese

(Contains: Melk (inclusief lactose))

Not included in your delivery

½ tablespoon

Olive oil

¼ tablespoon

Extra virgin olive oil

¼ piece

Low sodium vegetable stock cube

to taste

Salt and pepper

Energy (kJ)3454 kJ
Calories825 kcal
Fat43.5 g
Saturated Fat21.5 g
Carbohydrate81.4 g
Sugar18.8 g
Dietary Fiber18.9 g
Protein25.1 g
Salt1.9 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Prepare
1
  • Preheat the oven to 220°C.
  • Chop the onion and crush or mince the garlic.
  • Peel the potatoes, the carrot and the parsnip.
  • Cut all three into small, even pieces (see Tip).

Tip: the smaller you cut the vegetables, the more quickly they will cook.

Boil the vegetables
2
  • Heat a drizzle of olive oil in a large soup pot over medium-high heat and fry the onion for 2 - 3 minutes.
  • Add the parsnip, the carrot, the potatoes and the garlic.
  • Pour in enough water so as to barely submerge the vegetables, then crumble in the stock cube (see pantry for amount).
  • Boil for 18 - 20 minutes, covered, or until the vegetables are soft.
Chop the hazelnuts
3
  • Cut open the bread roll and transfer face-up to a parchment-lined baking sheet.
  • Heat in the oven for 4 - 5 minutes, or until golden-brown and crispy.
  • Meanwhile, roughly chop the hazelnuts.
Make the tartines
4
  • Top the bread generously with the goat's cheese.
  • Drizzle with the extra virgin olive oil, then top with half of the crushed hazelnuts.
  • Scatter over some of the thyme as preferred, then season to taste with salt and pepper.
Finish
5
  • Use an immersion blender to process the vegetables, gradually adding the coconut milk as you do so, until you obtain a thick and creamy soup (see Tip).
  • Season to taste with salt and pepper.

Tip: add some more coconut milk or a splash of water if you would prefer the soup to be thinner.

Serve
6
  • Serve the velouté in bowls or deep plates.
  • Garnish with the rest of the hazelnuts and the thyme.
  • Serve the goat's cheese tartines alongside.

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