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Pulled Chicken Wraps with Sour Cream Sauce

Pulled Chicken Wraps with Sour Cream Sauce

with rainbow slaw & Romano pepper
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Calories
779 kcal
Protein
33.5g protein
Total
15 minutes
Difficulty
Easy
Allergens:
  • Melk (inclusief lactose)
  • Tarwe
  • Gluten
  • Soja
  • Mosterd
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 piece

Red onion

½ sachet(s)

Mexican-style spices

25 g

Organic sour cream

(Contains: Melk (inclusief lactose))

100 g

Pulled chicken

4 piece

Wholewheat mini tortilla

(Contains: Tarwe, Gluten May be present: Soja, Mosterd)

100 g

Rainbow slaw mix

½ piece

Tomato

½ piece

Romano pepper

Not included in your delivery

1 teaspoon

Extra virgin olive oil

½ tablespoon

White wine vinegar

½ tablespoon

Sunflower oil

¾ tablespoon

[Plant-based] mayonnaise

to taste

Salt and pepper

Energy (kJ)3259 kJ
Calories779 kcal
Fat40.7 g
Saturated Fat8.8 g
Carbohydrate61.6 g
Sugar17.7 g
Dietary Fiber17.3 g
Protein33.5 g
Cholesterol15 mg
Salt2.7 g
Trans Fat0.1 g
Potassium436.2 mg
Calcium66.8 mg
Iron0.8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Prepare
1
  • Preheat the oven to 180°C (see Tip).
  • Slice the onion into half-rings.
  • Dice the Romano pepper.

Tip: the oven will be used later to heat the tortillas, but if preferred you can also do this in a frying pan instead. In this case, skip preheating the oven.

Did you know... the Romano pepper in this recipe contains vitamin C, a nutrient that contributes to the normal function of the immune system.

Fry the pulled chicken
2
  • Heat a drizzle of sunflower oil in a frying pan over medium-high heat.
  • Fry the onion and the Romano pepper for 1 - 2 minutes.
  • Add the chicken and half of the Mexican-style spices.* Fry for 4 - 6 minutes, covered.
  • Wrap the tortillas in aluminum foil and heat in the oven for 3 minutes.

*Take care, this ingredient is spicy! Use as preferred.

Make the slaw
3
  • In a salad bowl, combine the white wine vinegar with the extra virgin olive oil.
  • Add the slaw mix and the mayonnaise, then toss well to combine. Season to taste with salt and pepper.
  • Meanwhile, dice the tomato.
  • In a bowl, combine the sour cream with the water for the sauce and the rest of the Mexican-style spices.
Serve
4
  • Fill the tortillas with some of the slaw, then add the rest of the toppings.
  • Serve the rest of the slaw alongside.

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