Greek Yogurt Parfaits with Fresh Blueberries
with strawberry jam | 2 servings
.
Tags:
Recipe
Allergens:
Melk (inclusief lactose)
•Walnoten
The quantities provided above are averages only.
Always refer to the product label for the most accurate information about ingredients and allergens
Total10 minutes
Cooking Time5 minutes
DifficultyEasy
Ingredients
/ Serving 2 people
225 g
Organic Greek yogurt
(Contains: Melk (inclusief lactose))
15 g
Strawberry jam
(May be present: Hazelnoten, Pinda's)
125 g
Blueberries
60 g
Cranberry & walnut mix
(Contains: Walnoten May be present: Pinda's, Noten, Sesamzaad)
Nutrition Values
Energy (kJ)1515 kJ
Calories362 kcal
Fat21.8 g
Saturated Fat7.9 g
Carbohydrate30.3 g
Sugar21.6 g
Dietary Fiber3.1 g
Protein8 g
Salt0.2 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Bowl
Cooking Steps
1
- Combine the Greek yogurt and strawberry jam in a bowl.
2
- Set out two glasses and split half of the yogurt-jam mix between them as the first layer.
- Top with half of the cranberry and walnut mix, followed by half of the blueberries.
3
- Repeat with the rest of the yogurt, cranberry and walnut mix for a second layer.
- Finish with the blueberries and serve.
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