Kwark met meloen
Met muesli met kokosrasp
Goedemorgen
Allergens:
Melk (inclusief lactose)
•Gluten
•Noten
•Zwaveldioxide en sulfiet
•Pinda's
The quantities provided above are averages only.
Always refer to the product label for the most accurate information about ingredients and allergens
Total5 minutes
Cooking Time
DifficultyEasy
Ingredients
Serving amount
½ unit
Cantaloupemeloen
250 milliliters
Halfvolle kwark
(Contains: Melk (inclusief lactose))
50 g
Muesli
(Contains: Gluten, Noten, Zwaveldioxide en sulfiet, Pinda's)
10 g
Kokosrasp
(May be present: Sesamzaad, Pinda's, Noten)
Nutrition Values
Energy (kJ)1238 kJ
Calories296 kcal
Fat11 g
Saturated Fat6.6 g
Carbohydrate29 g
Sugar19.9 g
Dietary Fiber3 g
Protein12 g
Salt0.2 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Cooking Steps
1
Snijd de meloen in parten, verwijder de schil en pitten en snijd in blokjes.
2
Verdeel de kwark over diepe borden. Verdeel hier de meloen over en bestrooi met de muesli en kokosrasp.
More delicious recipes with similar ingredients
Kwark-havermoutpannenkoeken
met blauwe bessen en honing
Appelcrumble van muesli en rozijnen
Noedels met warmgerookte makreel
Met peultjes, geroosterde kokos en pinda
Halfvolle kwark met zoete appel, pecannoten en rozijnen
Volle yoghurt met nectarine
Met blauwe bessen en muesli
Halfvolle zuivelmix
met frambozen, aardbeien en notenmix
Halfvolle zuivelmix met perzik en cranberry-notenmix
Halfvolle yoghurt met muesli, aardbeien en kiwi
Kokosrijst met pindasaus en gesmoorde groenten
Met een spiegelei en geroosterde pinda's
Kruidige tofu met rijst en pindasaus
Met groenten, pinda's en kokos
Oosterse noedels met shiitake en geraspte kokos
Een vegetarisch gerecht uit de Aziatische keuken
Volle yoghurt met aardbeien
Met muesli
Volle yoghurt met blauwe bessen
Met nectarine en muesli
Griekse yoghurt met mango
Met pistachenoten en kokos
Pindakaas-bananensplit
Met Griekse yoghurt, muesli en kaneel
Appelcrumble met muesli
Met halfvolle yoghurt
Kokosrijst met gesmoorde groenten en pindasaus
Met spiegelei en geroosterde pinda's
Pitabroodjes met tonijnsalade
Met zoete bospeen en kokos
Pitabroodjes met zelfgemaakte tonijnsalade
met zoete bospeen, hazelnoten en kokos
Papayaboten met Griekse yoghurt, kiwi en muesli
Highest-rated dinner recipes
Sweet & Sticky Curried Shrimp with Mafaldine
with tarragon, lemon & creamy courgette sauce
Beef-Pork Za'atar Wraps with Fresh Herbs
with orange cream cheese, zesty salsa & sumac
Creamy Stroganoff-Style Mafaldine
with beef-pork mince, vegetable mix & parsley
Shrimp Poké Bowl with Ponzu Mayo
with mango, gomashio, slaw & cucumber
Pork Tenderloin in Creamy Mustard Sauce
with green beans, parsley, yellow carrot & potatoes
Creamy Jerusalem Artichoke Soup
with truffle oil, hazelnuts & toasted ciabatta
Spicy Kimchi Fried Rice
with fish sauce, fried egg, furikake & sesame seeds
Creamy Lentil Masala Soup with Naan
with fragrant yogurt sauce, coconut milk & shaved almonds
Cheesy Curry Cottage Pie with Chives
with beef-pork mince, sweetheart cabbage & apple
Bolognese-Style Risotto
with Parmigiano Reggiano, basil & mascarpone
DIY Mediterranean-Style Chicken Bowl with Golden Rice
pick 'n' mix toppings: lemon yogurt sauce, parsley, tomato & more!
Chicken Bulgur Bowl with African-Inspired Spices
with buttered almonds, dates & lemon mayonnaise
Cod in Sage Butter with Butternut Squash Risotto
with Serrano ham & Parmigiano Reggiano
Sticky Meatballs with Stir-Fried Noodles
in black garlic sauce with hot honey peanuts
Kipwraps met zoet-pittige chilisaus en avocado
met tortillachips, regenboogsalade en koriander
Pulled Chicken Bowl with Avocado Sauce
with salad, sweet potato & Mexican-style spices
Paddington's Poké Bowl with Salmon
with tropical mango salsa, sweet chili mayo & fresh mint
Garnalen in kokos-currysaus uit de oven
met rijst, koriander en pinda's
Sticky Piri Piri Salmon with Carrot Ribbons
over giant couscous with coriander dressing
Korean-Inspired Bulgogi Burger with Sriracha Mayo
with kimchi rainbow slaw, sesame seeds & spicy baby potatoes
This week's must-try HelloFresh recipes
Tomato Soup with Burrata Ciabatta
with fresh basil & Sicilian-style herbs
Shrimp Flammekueche with Arugula Salad
with mozzarella & caramelised onion
Hot Smoked Salmon Sushi Bowl with Avocado
with ginger mayonnaise, radish & cucumber
Veggie No-Beef with Cheesy Potatoes & Basil
with hidden veggies for kids: bell pepper, courgette & onion
Baked Goat's Cheese Salad with Crostini
with caramelised onion sauce, walnuts & apple
Mexican-Style Bulgur Bowl with Fried Egg & Avocado
with corn salsa & beetroot tortilla chips
The Fakir's Flying Carpet
with merguez & Romano pepper
Duck Ragu with Red Wine & Fresh Tagliatelle
with Grana Padano, carrot, celery, tomato & parsley
Roasted Vegetables with Cranberries & Hummus
over bulgur with fresh herbs & Middle Eastern spices
Steak Strip Noodle Salad with Peanuts & Fresh Herbs
with Vietnamese-style sauce & stir-fried radishes
Chicken in Creamy Mushroom & Tarragon Sauce
with baby potatoes & endive-apple salad
Pork Tenderloin with Pistachio Gremolata & Labneh
over parsnip mash with rainbow carrots
Chicken Sausages with Cheesy Mash
with braised red cabbage, apple & nutmeg
Fragrant Shrimp Curry with Lemon & Coriander
over rice with bell pepper & coconut milk
Family Burger Night: Italian-Style Veggie Cheeseburger
stack your own & enjoy together!
Chicken Pitas with Edamame & Honey-Ginger Sauce
with peanuts, rainbow slaw & salad
Za'atar Pork Wraps with Fresh Herbs
with orange cream cheese, zesty salsa & sumac
Linguine with Veggie Meatballs
in roasted vegetable sauce with fresh basil
Classic 'Stamppot' with Amsterdam's Own Brandt & Levie Sausage
with onion chutney, tomato & fresh herbs
Hake à La Meunière with Carrot & Lentil Purée
with spinach & toasted almonds