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Kwark met meloen

Kwark met meloen

Met muesli met kokosrasp

Calories

:

296 kcal

Protein

:

12g protein

Total

:

5 minutes

Difficulty

:

Easy

Allergens:

Melk (inclusief lactose)
Gluten
Noten
Zwaveldioxide en sulfiet
Pinda's
May contain traces of allergens
Sesamzaad
Pinda's
Noten

Goedemorgen

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

Serving amount

½ unit

Cantaloupemeloen

250 milliliters

Halfvolle kwark

(Contains: Melk (inclusief lactose))

50 g

Muesli

(Contains: Gluten, Noten, Zwaveldioxide en sulfiet, Pinda's)

10 g

Kokosrasp

(May be present: Sesamzaad, Pinda's, Noten)

Nutrition Values

Energy (kJ)1238 kJ

Calories296 kcal

Fat11 g

Saturated Fat6.6 g

Carbohydrate29 g

Sugar19.9 g

Dietary Fiber3 g

Protein12 g

Salt0.2 g

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Snijd de meloen in parten, verwijder de schil en pitten en snijd in blokjes.

2

Verdeel de kwark over diepe borden. Verdeel hier de meloen over en bestrooi met de muesli en kokosrasp.

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