Klassieke Indiase curry met linzen, bataat en paksoi
Klassieke Indiase curry met linzen, bataat en paksoi

Klassieke Indiase curry met linzen, bataat en paksoi

Curry is een Aziatisch gerecht dat vele variaties kent. Belangrijke ingrediënten zijn specerijen en rode peper. Het gerecht wordt in India al duizenden jaren gemaakt en is nu ook in de westerse keuken erg populair.

Allergens:
Selderij
Mosterd
Gluten
Soja
Melk (inclusief lactose)

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total40 minutes
Cooking Time
DifficultyMedium

Ingredients

Serving amount

½ unit

Knoflookteen

¼ unit

Rode peper

50 milliliters

Kokosmelk

40 g

Groene linzen

1.5 teaspoon

Kerriepoeder

(Contains: Selderij, Mosterd)

250 g

Zoete aardappel

½ unit

Paksoi

10 milliliters

Sojasaus

(Contains: Gluten, Soja)

4 sprig

Verse koriander

(May be present: Selderij)

50 milliliters

Naturel yoghurt

(Contains: Melk (inclusief lactose))

Not included in your delivery

½ tablespoon

Zonnebloemolie

to taste

Peper en zout

Nutrition Values

Calories596 kcal
Energy (kJ)2494 kJ
Fat18 g
Saturated Fat8.3 g
Carbohydrate86 g
Sugar18 g
Dietary Fiber13 g
Protein17 g
Salt0.6 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Voorbereiding
1

Snijd of pers de knoflook fijn. Verwijder de zaadlijsten van de rode peper en snijd de rode peper fijn. Roer de kokosmelk los.

Linzen koken
2

Verhit de zonnebloemolie in een wok of hapjespan met deksel en roerbak de knoflook, rode peper, linzen en currykruiden 1 minuut op middellaag vuur. Voeg de kokosmelk en 150 ml water per persoon toe. Breng afgedekt aan de kook en laat 25 - 30 minuten koken op laag vuur.

Bataat bereiden
3

Schil ondertussen de bataat en snijd in blokjes van 1 cm. Voeg de bataat na 10 minuten toe aan de wok of hapjespan en laat nog 15 - 20 minuten koken.

Paksoi bereiden
4

Snijd ondertussen de paksoi klein en bewaar de groene bladeren apart van het witte deel. Voeg het witte deel van de paksoi in de laatste 5 minuten toe aan de wok en bak op middelhoog vuur mee.

Op smaak brengen
5

Voeg vervolgens vlak voor het opdienen de groene bladeren van de paksoi en de sojasaus toe en roerbak nog 1 minuut. Breng de curry op smaak met peper en zout. Voeg eventueel extra water toe als de curry te droog wordt.

Serveren
6

Snijd de koriander grof. Verdeel het gerecht over de borden. Garneer met de verse koriander en de yoghurt.

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