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Shrimp Bowl with Avocado Crème & Salsa

Shrimp Bowl with Avocado Crème & Salsa

& for parents: peanut-coconut topping & Korean-style spices
4.0(176)
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Calories
769 kcal
Protein
22.7g protein
Difficulty
Easy
Allergens:
  • Schaaldieren
  • Pinda's
  • Tarwe
  • Sesamzaad
  • Soja
  • Noten
  • Sesamzaad
  • May contain traces of allergens
  • Pinda's
  • Selderij
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

80 g

Shrimp

(Contains: Schaaldieren)

75 g

White long grain rice

½ piece

Avocado

1 piece

Tomato

½ piece

Garlic

10 g

Salted peanuts

(Contains: Noten, Sesamzaad, May contain traces of allergens, Pinda's)

5 g

Desiccated coconut

(Contains: Noten, Sesamzaad, Pinda's, May contain traces of allergens)

5 g

Fresh mint

(Contains: Selderij, May contain traces of allergens)

¼ piece

Cucumber

½ sachet(s)

Korean-style spice mix

(Contains: Tarwe, Sesamzaad, Soja)

¼ piece

Lime

½ piece

Red onion

Not included in your delivery

1 tablespoon

[Plant-based] mayonnaise

½ tablespoon

Olive oil

to taste

Salt and pepper

Energy (kJ)3220 kJ
Calories769 kcal
Fat40.2 g
Saturated Fat7.6 g
Carbohydrate76.8 g
Sugar8.4 g
Dietary Fiber7.2 g
Protein22.7 g
Salt1.6 g
Potassium463 mg
Calcium38.8 mg
Iron0.6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Bowl
Pan
High-Sided Bowl
Stick Blender

Cooking Steps

Boil the rice
1
  • Crush or mince the garlic, then transfer a bowl. Add the shrimp and drizzle with olive oil, then season with salt and pepper. Toss well to combine, then set aside to marinate.
  • Boil plenty of salted water in a pot or saucepan and cook the rice for 12 - 15 minutes, then drain and set aside.
  • Finely chop the onion (see Tip).

Tip: the onion will be served raw. If you don't like raw onion, fry it with the shrimp in step 3.

Make the salsa
2
  • Halve and pit the avocado, then remove the skin and dice the flesh.
  • Dice the tomato and the cucumber.
  • In a bowl, combine the tomato and cucumber with half of the avocado. Season to taste with salt and pepper.
  • Transfer the mayonnaise and the rest of the avocado to a tall container. Process with an immersion blender until smooth, adding a splash of water if necessary. Season to taste with salt and pepper.
Fry the shrimp
3
  • Heat a clean frying pan over medium-high heat and fry the shrimp for 4 minutes or until done.
  • Roughly chop the peanuts.
  • Heat another clean frying pan over medium-high heat and toast the peanuts and desiccated coconut for 2 - 3 minutes.
  • Finely chop the mint leaves and cut the lime into wedges.
Serve
4
  • Serve the rice on deep plates and top with the shrimp. Serve the lime wedges alongside.
  • For kids: top with half each of the salsa and avocado crème.
  • For parents: blend the Korean-style spices into the rest of the avocado crème. Stir the onion into the rest of the salsa, then serve both of these on top of the rice. Garnish with the peanut-coconut topping and the fresh mint.

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