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Japanse ramen met kabeljauw
Japanse ramen met kabeljauw

Japanse ramen met kabeljauw

Met roerbakgroenten en champignons

Ramen is een heldere noedelsoep uit de Japanse keuken, boordevol groenten en geserveerd met plakjes vlees, vis of een eitje. Ramen is niet de naam van de noedels, maar van het gerecht zelf. In Japan wordt deze soep op elk moment van de dag gegeten; als ontbijt, lunch, snack én diner. Vandaag maak je deze noedelsoep met kabeljauwfilet.

Allergens:
Gluten
Soja
Vis

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total25 minutes
Cooking Time
DifficultyMedium

Ingredients

Serving amount

1 cm

Verse gember

¼ unit

Rode peper

¼ unit

Peen

60 g

Kastanjechampignons

100 g

Spitskool en broccoli

(May be present: Selderij)

100 g

Verse udonnoedels

(Contains: Gluten)

5 milliliters

Sojasaus

(Contains: Gluten, Soja)

1 unit

Kabeljauwfilet

(Contains: Vis)

Not included in your delivery

400 milliliters

Groentebouillon

2 tablespoon

Zonnebloemolie

to taste

Peper en zout

Nutrition Values

Energy (kJ)1824 kJ
Calories436 kcal
Fat16 g
Saturated Fat2.7 g
Carbohydrate39 g
Sugar6.9 g
Dietary Fiber6 g
Protein31 g
Salt7.2 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Grater
Wok
Paper Towel
Tall-Sided Pan

Cooking Steps

1

Bereid de bouillon. Schil de gember en rasp fijn. Verwijder de zaadlijsten van de rode peper en snijd de rode peper fijn.

Groenten snijden
2

Snijd de peen in dunne halve plakken. Snijd de champignons in kwarten.

Roerbakken
3

Verhit de helft van de zonnebloemolie in een wok of soeppan en fruit de gember met de rode peper 2 – 3 minuten op middelhoog vuur. Voeg de peen en groentemix van spitskool en broccoli toe en roerbak 2 minuten.

Soep maken
4

Voeg de bouillon toe en laat 6 – 8 minuten koken op laag vuur. Voeg halverwege de champignons toe en kook de laatste 2 minuten de noedels mee. Breng de ramen op smaak met de sojasaus en peper. Voeg eventueel extra water of bouillon toe voor een dunnere soep.

Kabeljauw bakken
5

Dep ondertussen de kabeljauwfilet droog met keukenpapier. Verhit de overige zonnebloemolie in een koekenpan en bak de kabeljauw 2 – 3 minuten per kant. Breng op smaak met peper en zout.

Serveren
6

Verdeel de ramen over de soepkommen en serveer de kabeljauw erop.

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