Groene pasta met pestokaas, sperziebonen en aardappel
met linguine en basilicumcrème
Wie denkt dat aardappel alleen in de Belgische en Hollandse keuken thuishoort, heeft het mis. Deze Italiaanse pasta bereid je namelijk met aardappel, pestokaas en sperziebonen.
Tags:
Family
•Veggie
The quantities provided above are averages only.
Always refer to the product label for the most accurate information about ingredients and allergens
Total20 minutes
Cooking Time20 minutes
DifficultyMedium
Ingredients
Serving amount
90 g
Linguine
100 g
Diced potato
200 g
Green beans
25 milliliters
Basil crème
25 g
Pesto cheese cubes
Not included in your delivery
to taste
Salt and pepper
Nutrition Values
Calories708 kcal
Energy (kJ)2963 kJ
Fat25 g
Saturated Fat8 g
Carbohydrate90 g
Sugar3 g
Dietary Fiber12.5 g
Protein23 g
Salt1 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Soup pan or large pan with lid
•Colander
Cooking Steps
1
Verwijder de steelaanzet van de sperziebonen. Snijd in 3 gelijke stukken.
Tip: Sperziebonen zijn rijk aan kalium, wat bijdraagt aan het behoud van een gezonde bloeddruk. Daarnaast zijn sperziebonen rijk aan ijzer en foliumzuur, wat zorgt voor een energiek gevoel.
2
Breng ruim water met een flinke snuf zout aan de kook in een grote pan met deksel. Kook de linguine, afgedekt, 10 - 12 minuten. Voeg na 6 minuten de sperziebonen toe. Voeg na 8 minuten de aardappelblokjes toe.
3
Schep 50 ml kookvocht per persoon uit de pan en houd apart. Giet de pasta, aardappelblokjes en sperziebonen af en voeg ze opnieuw toe aan de pan. Voeg de basilicumcrème en de helft van het kookvocht toe en meng goed door elkaar. Voeg indien nodig wat extra kookvocht toe. Breng flink op smaak met peper en zout.
4
Verdeel de pasta, aardappelen en sperziebonen over de borden. Garneer met de groene-pestokaasblokjes.
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