Name: Chicken Wraps with Slaw and Kiwi with mashed avocado, lettuce and lime
Total time: 15 min
Yield: 2
Cuisine: Mexican
Ingredients: 4 piece Flour tortillas; 200 g Diced chicken satay; 1 piece Kiwi; 1 piece Avocado; 1 sachet(s) Mexican-style spices; 200 g Rainbow slaw mix; 40 g Lamb's lettuce; 10 g Fresh coriander; 1 piece Lime; ½ tablespoon Sunflower oil; 2 tablespoon White wine vinegar; 2 tablespoon [Plant-based] mayonnaise; to taste Extra virgin olive oil; to taste Salt and pepper

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Recipes

Chicken Wraps with Slaw and Kiwi

with mashed avocado, lettuce and lime

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Allergens:

Tarwe

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total15 minutes

Cooking Time15 minutes

DifficultyEasy

Ingredients

Serving amount

2 piece

Flour tortillas

(Contains: Tarwe May be present: Mosterd, Soja)

100 g

Diced chicken satay

½ piece

Kiwi

½ piece

Avocado

½ sachet(s)

Mexican-style spices

100 g

Rainbow slaw mix

20 g

Lamb's lettuce

5 g

Fresh coriander

(May be present: Selderij)

½ piece

Lime

Not included in your delivery

¼ tablespoon

Sunflower oil

1 tablespoon

White wine vinegar

1 tablespoon

[Plant-based] mayonnaise

to taste

Extra virgin olive oil

to taste

Salt and pepper

Nutrition Values

Energy (kJ)2921 kJ

Calories698 kcal

Fat35.3 g

Saturated Fat4.9 g

Carbohydrate59.6 g

Sugar12 g

Dietary Fiber9.5 g

Protein32.8 g

Salt2.7 g

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Tall-Sided Pan

•Bowl

Cooking Steps

Dice any larger pieces of chicken as needed.
Heat a light drizzle of sunflower oil in a frying pan over medium-high heat and fry the chicken with the Mexican-style herbs* for 6 - 8 minutes, or until done. Season with salt and pepper.
Preheat the oven to 200°C (see Tip).

*Take care, this ingredient is spicy! Use as preferred.

Tip: You will heat the tortillas in the oven later on, however you can alternatively use a frying pan or the microwave if preferred.

Chop the coriander.
In a bowl, mix the mayonnaise and white wine vinegar and season with salt and pepper. Add the rainbow slaw and half of the coriander and mix well.
Peel and dice the kiwi.
Wrap the tortillas in aluminium foil and warm in the oven for 2 - 3 minutes.

Cut the lime into 6 wedges.
Halve and pit the avocado, then remove the skin. Transfer the flesh to a small bowl and mash well with the juice of 1 lime wedge per person and extra virgin olive oil to taste.
Season with salt and pepper.

Did you know... avocado is rich in unsaturated fat, which is good for cholesterol levels and overall cardiovascular health.

Spread the mashed avocado onto the wraps and top with the slaw, lettuce, chicken and kiwi.
Garnish with the rest of the coriander and serve with the rest of the lime wedges.