Loaded Nachos with Beef & Cheddar
with black beans, cherry tomatoes, coriander & limeCalories
:
839 kcalProtein
:
37.9g proteinTotal
:
15 minutesDifficulty
:
MediumOne-Pot Dish
Allergens:
- Milk (including lactose)
- Milk (including lactose)
- May contain traces of allergens
- Selderij
Wist je dat Cheddar ook een dorpje in Engeland is? De gelijknamige kaas is hier ontstaan, maar snel uitgegroeid tot één van de populairste kazen in de wereld!
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
Serving amount
½ piece
Red onion
½ sachet(s)
Mexican-style spices
½ piece
Bell pepper
65 g
Red cherry tomatoes
100 g
Passata
40 g
Grated cheddar
(Contains: Milk (including lactose) May be present: Milk (including lactose))
¼ piece
Lime
5 g
Fresh coriander
(May be present: Selderij)
¼ pack
Black beans
100 g
Seasoned beef mince
50 g
Beetroot tortilla chips
Not included in your delivery
½ tablespoon
Olive oil
to taste
Salt and pepper
Nutrition Values
Energy (kJ)3511 kJ
Calories839 kcal
Fat48.3 g
Saturated Fat15.8 g
Carbohydrate58.5 g
Sugar17.3 g
Dietary Fiber15.3 g
Protein37.9 g
Salt2.7 g
Trans Fat0.4 g
Potassium597.7 mg
Calcium30.4 mg
Iron0.9 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Cooking Steps
1
- Preheat the oven to 200°C.
- Slice the onion into half-rings.
- Heat a drizzle of olive oil in a frying pan over high heat and fry the onion for 2 minutes.
- Add the Mexican-style spices* and the mince, then fry for 3 more minutes.
*Take care, this ingredient is spicy! Use as preferred.
2
- Meanwhile, dice the bell pepper and stir it into the pan, then fry for another 3 minutes.
- Halve the tomatoes, then drain and rinse the black beans.
- Transfer both to the pan, along with the passata.
- Mix well, then season to taste with salt and pepper.
3
- Transfer the sauce to an oven dish, then top with the tortilla chips and the cheese (see Tip).
- Bake in the oven for 3 - 5 minutes, or until the cheese has melted.
- Meanwhile, cut the lime into wedges and roughly chop the coriander.
Health Tip: if you're watching your salt intake, use just half of the tortilla chips. You can save the rest for later.
4
- Serve the nachos on plates.
- Garnish with the coriander and serve the lime wedges alongside.
